11.1 km | 01:00:52 | 05:27/km日期: 2020-10-12 18:00 - 卡路里: 601 Cal - 總步數: 12996 - 平均步頻: 213 - 平均步幅: 85 cm
Pace: 05'21" / 05'19" / 05'27" / 05'18" / 05'29" / 05'25" / 05'33" / 05'22" / 05'39" / 05'44" / 05'25" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'01") | 1007 / 1007 | 217 / 86 |
| 2 | | 05'17" | 1006 / 2014 | 219 / 86 |
| 3 | | 05'25" (+00'08") | 1004 / 3019 | 219 / 84 |
| 4 | | 05'18" (+00'01") | 1008 / 4027 | 217 / 86 |
| 5 | | 05'26" (+00'09") | 1009 / 5036 | 215 / 85 |
| 6 | | 05'19" (+00'02") | 1004 / 6041 | 215 / 87 |
| 7 | | 05'32" (+00'15") | 1002 / 7044 | 213 / 84 |
| 8 | | 05'22" (+00'05") | 1008 / 8053 | 211 / 88 |
| 9 | | 05'38" (+00'21") | 1003 / 9056 | 208 / 84 |
| 10 | | 05'39" (+00'22") | 1001 / 10058 | 200 / 88 |
| 11 | | 05'23" (+00'06") | 1006 / 11064 | 210 / 88 |
| 12 | | 05'40" (+00'23") | 146 / 11211 | 213 / 82 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'27" | 00:16'07" |
| 4 | 05'18" | 00:21'25" |
| 5 | 05'29" | 00:26'54" |
| 6 | 05'25" | 00:32'19" |
| 7 | 05'33" | 00:37'52" |
| 8 | 05'22" | 00:43'14" |
| 9 | 05'39" | 00:48'53" |
| 10 | 05'44" | 00:54'37" |
| 11 | 05'25" | 01:00'02" |
| 11.1 | 05'40" | 01:00'52" |
展開計圈分析
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