120.0 km | 173:16:13 | 86:39/km日期: 2018-04-03 06:05 - 總爬升: 5587 m - 卡路里: 7559 Cal
Pace: 20'00" / 23'29" / 13'29" / 13'29" / 15'38" / 15'30" / 46'36" / 18'24" / 17'03" / 56'29" / 16'48" / 19'38" / 29'11" / 20'32" / 101'18" / 15'28" / 10'54" / 19'33" / 21'57" / 21'59" / 14'26" / 33'28" / 855'35" / 27'02" / 14'07" / 05'57" / 07'43" / 06'18" / 21'27" / 23'42" / 24'11" / 48'47" / 16'37" / 16'57" / 28'45" / 17'41" / 14'11" / 16'22" / 128'39" / 32'18" / 42'46" / 27'38" / 920'24" / 41'19" / 51'21" / 158'46" / 115'45" / 38'40" / 69'56" / 89'09" / 782'06" / 59'01" / 45'13" / 28'40" / 28'51" / 29'04" / 27'55" / 22'08" / 104'18" / 26'49" / 34'01" / 52'51" / 22'08" / 122'21" / 33'14" / 66'06" / 829'18" / 41'28" / 47'40" / 56'08" / 34'46" / 101'33" / 48'14" / 40'09" / 81'11" / 25'06" / 1122'01" / 66'37" / 34'36" / 23'54" / 21'59" / 38'48" / 16'34" / 205'40" / 24'06" / 47'52" / 18'25" / 682'18" / 19'15" / 42'20" / 56'06" / 128'05" / 35'36" / 19'01" / 30'11" / 114'06" / 25'07" / 27'43" / 100'06" / 13'43" / 14'12" / 18'24" / 23'52" / 20'16" / 17'18" / 18'35" / 19'00" / 25'00" / 22'02" / 793'41" / 31'47" / 33'54" / 11'43" / 89'53" / 31'38" / 25'31" / 17'37" / 14'48" / 12'57" / 18'08" / 04'12" /
4月累積里程 : 136.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'00" | 00:20'00" |
| 2 | 23'29" | 00:43'29" |
| 3 | 13'29" | 00:56'58" |
| 4 | 13'29" | 01:10'27" |
| 5 | 15'38" | 01:26'05" |
| 6 | 15'30" | 01:41'35" |
| 7 | 46'36" | 02:28'11" |
| 8 | 18'24" | 02:46'35" |
| 9 | 17'03" | 03:03'38" |
| 10 | 56'29" | 04:00'07" |
| 11 | 16'48" | 04:16'55" |
| 12 | 19'38" | 04:36'33" |
| 13 | 29'11" | 05:05'44" |
| 14 | 20'32" | 05:26'16" |
| 15 | 101'18" | 07:07'34" |
| 16 | 15'28" | 07:23'02" |
| 17 | 10'54" | 07:33'56" |
| 18 | 19'33" | 07:53'29" |
| 19 | 21'57" | 08:15'26" |
| 20 | 21'59" | 08:37'25" |
| 21 | 14'26" | 08:51'51" |
| 22 | 33'28" | 09:25'19" |
| 23 | 855'35" | 23:40'54" |
| 24 | 27'02" | 24:07'56" |
| 25 | 14'07" | 24:22'03" |
| 26 | 05'57" | 24:28'00" |
| 27 | 07'43" | 24:35'43" |
| 28 | 06'18" | 24:42'01" |
| 29 | 21'27" | 25:03'28" |
| 30 | 23'42" | 25:27'10" |
| 31 | 24'11" | 25:51'21" |
| 32 | 48'47" | 26:40'08" |
| 33 | 16'37" | 26:56'45" |
| 34 | 16'57" | 27:13'42" |
| 35 | 28'45" | 27:42'27" |
| 36 | 17'41" | 28:00'08" |
| 37 | 14'11" | 28:14'19" |
| 38 | 16'22" | 28:30'41" |
| 39 | 128'39" | 30:39'20" |
| 40 | 32'18" | 31:11'38" |
| 41 | 42'46" | 31:54'24" |
| 42 | 27'38" | 32:22'02" |
| 43 | 920'24" | 47:42'26" |
| 44 | 41'19" | 48:23'45" |
| 45 | 51'21" | 49:15'06" |
| 46 | 158'46" | 51:53'52" |
| 47 | 115'45" | 53:49'37" |
| 48 | 38'40" | 54:28'17" |
| 49 | 69'56" | 55:38'13" |
| 50 | 89'09" | 57:07'22" |
| 51 | 782'06" | 70:09'28" |
| 52 | 59'01" | 71:08'29" |
| 53 | 45'13" | 71:53'42" |
| 54 | 28'40" | 72:22'22" |
| 55 | 28'51" | 72:51'13" |
| 56 | 29'04" | 73:20'17" |
| 57 | 27'55" | 73:48'12" |
| 58 | 22'08" | 74:10'20" |
| 59 | 104'18" | 75:54'38" |
| 60 | 26'49" | 76:21'27" |
| 61 | 34'01" | 76:55'28" |
| 62 | 52'51" | 77:48'19" |
| 63 | 22'08" | 78:10'27" |
| 64 | 122'21" | 80:12'48" |
| 65 | 33'14" | 80:46'02" |
| 66 | 66'06" | 81:52'08" |
| 67 | 829'18" | 95:41'26" |
| 68 | 41'28" | 96:22'54" |
| 69 | 47'40" | 97:10'34" |
| 70 | 56'08" | 98:06'42" |
| 71 | 34'46" | 98:41'28" |
| 72 | 101'33" | 100:23'01" |
| 73 | 48'14" | 101:11'15" |
| 74 | 40'09" | 101:51'24" |
| 75 | 81'11" | 103:12'35" |
| 76 | 25'06" | 103:37'41" |
| 77 | 1122'01" | 122:19'42" |
| 78 | 66'37" | 123:26'19" |
| 79 | 34'36" | 124:00'55" |
| 80 | 23'54" | 124:24'49" |
| 81 | 21'59" | 124:46'48" |
| 82 | 38'48" | 125:25'36" |
| 83 | 16'34" | 125:42'10" |
| 84 | 205'40" | 129:07'50" |
| 85 | 24'06" | 129:31'56" |
| 86 | 47'52" | 130:19'48" |
| 87 | 18'25" | 130:38'13" |
| 88 | 682'18" | 142:00'31" |
| 89 | 19'15" | 142:19'46" |
| 90 | 42'20" | 143:02'06" |
| 91 | 56'06" | 143:58'12" |
| 92 | 128'05" | 146:06'17" |
| 93 | 35'36" | 146:41'53" |
| 94 | 19'01" | 147:00'54" |
| 95 | 30'11" | 147:31'05" |
| 96 | 114'06" | 149:25'11" |
| 97 | 25'07" | 149:50'18" |
| 98 | 27'43" | 150:18'01" |
| 99 | 100'06" | 151:58'07" |
| 100 | 13'43" | 152:11'50" |
| 101 | 14'12" | 152:26'02" |
| 102 | 18'24" | 152:44'26" |
| 103 | 23'52" | 153:08'18" |
| 104 | 20'16" | 153:28'34" |
| 105 | 17'18" | 153:45'52" |
| 106 | 18'35" | 154:04'27" |
| 107 | 19'00" | 154:23'27" |
| 108 | 25'00" | 154:48'27" |
| 109 | 22'02" | 155:10'29" |
| 110 | 793'41" | 168:24'10" |
| 111 | 31'47" | 168:55'57" |
| 112 | 33'54" | 169:29'51" |
| 113 | 11'43" | 169:41'34" |
| 114 | 89'53" | 171:11'27" |
| 115 | 31'38" | 171:43'05" |
| 116 | 25'31" | 172:08'36" |
| 117 | 17'37" | 172:26'13" |
| 118 | 14'48" | 172:41'01" |
| 119 | 12'57" | 172:53'58" |
| 120 | 18'08" | 173:12'06" |
| 120.0 | -188'-30" | 173:16'13" |
留言 
