12.4 km | 01:02:45 | 05:02/km日期: 2020-10-13 05:37 - 地點: 白河區 - 卡路里: 671 Cal - 平均步頻: 189
Pace: 05'21" / 05'00" / 04'58" / 04'39" / 05'29" / 05'08" / 05'01" / 04'48" / 04'53" / 04'48" / 04'44" / 04'48" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'37") | 998 / 998 |
2 | | 05'01" (+00'21") | 992 / 1990 |
3 | | 04'58" (+00'18") | 1014 / 3004 |
4 | | 04'40" | 1039 / 4044 |
5 | | 05'22" (+00'42") | 1065 / 5109 |
6 | | 05'10" (+00'30") | 999 / 6109 |
7 | | 04'59" (+00'19") | 1007 / 7116 |
8 | | 04'49" (+00'09") | 1003 / 8120 |
9 | | 04'48" (+00'08") | 1002 / 9122 |
10 | | 04'50" (+00'10") | 1018 / 10141 |
11 | | 04'47" (+00'07") | 997 / 11138 |
12 | | 04'45" (+00'05") | 1010 / 12149 |
13 | | 05'20" (+00'40") | 433 / 12583 |
10月累積里程 : 757.62 km
Android - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'00" | 00:10'21" |
3 | 04'58" | 00:15'19" |
4 | 04'39" | 00:19'58" |
5 | 05'29" | 00:25'27" |
6 | 05'08" | 00:30'35" |
7 | 05'01" | 00:35'36" |
8 | 04'48" | 00:40'24" |
9 | 04'53" | 00:45'17" |
10 | 04'48" | 00:50'05" |
11 | 04'44" | 00:54'49" |
12 | 04'48" | 00:59'37" |
12.6 | 05'08" | 01:02'37" |