8.4 km | 00:44:33 | 05:19/km日期: 2014-11-14 19:07 - 卡路里: 692 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'12" / 05'11" / 05'33" / 06'13" / 05'26" / 04'51" / 05'07" / 05'13" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'22") | 1000 / 1000 |
| 2 | | 05'10" (+00'20") | 1000 / 2000 |
| 3 | | 05'32" (+00'42") | 1000 / 3000 |
| 4 | | 06'13" (+01'23") | 1000 / 4000 |
| 5 | | 05'25" (+00'35") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 05'07" (+00'17") | 1000 / 7000 |
| 8 | | 05'13" (+00'23") | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 360 / 8360 |
11月累積里程 : 262.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'11" | 00:10'23" |
| 3 | 05'33" | 00:15'56" |
| 4 | 06'13" | 00:22'09" |
| 5 | 05'26" | 00:27'35" |
| 6 | 04'51" | 00:32'26" |
| 7 | 05'07" | 00:37'33" |
| 8 | 05'13" | 00:42'46" |
| 8.4 | 04'56" | 00:44'33" |
展開計圈分析
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