15.2 km | 01:16:45 | 05:03/km日期: 2020-10-02 17:03 - 卡路里: 1024 Cal - 總步數: 13704 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 71%
Pace: 05'04" / 05'10" / 05'07" / 05'07" / 05'06" / 05'04" / 05'20" / 05'13" / 05'07" / 05'06" / 05'01" / 04'58" / 04'57" / 05'02" / 04'34" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'30") | 1001 / 1001 | 180 / 109 |
| 2 | | 05'09" (+00'36") | 1002 / 2003 | 178 / 108 |
| 3 | | 05'06" (+00'33") | 1000 / 3004 | 179 / 109 |
| 4 | | 05'06" (+00'33") | 1001 / 4005 | 178 / 109 |
| 5 | | 05'04" (+00'31") | 1004 / 5009 | 178 / 110 |
| 6 | | 05'05" (+00'32") | 1004 / 6014 | 179 / 109 |
| 7 | | 05'18" (+00'45") | 1005 / 7019 | 176 / 106 |
| 8 | | 05'10" (+00'37") | 1007 / 8027 | 179 / 107 |
| 9 | | 05'04" (+00'31") | 1009 / 9036 | 179 / 110 |
| 10 | | 05'05" (+00'32") | 1005 / 10041 | 179 / 109 |
| 11 | | 04'59" (+00'26") | 1002 / 11044 | 178 / 112 |
| 12 | | 04'57" (+00'24") | 1003 / 12047 | 178 / 112 |
| 13 | | 04'56" (+00'23") | 1002 / 13049 | 177 / 113 |
| 14 | | 05'00" (+00'27") | 1003 / 14053 | 178 / 112 |
| 15 | | 04'33" | 1008 / 15062 | 179 / 122 |
| 16 | | 04'17" | 171 / 15233 | 169 / 137 |
10月累積里程 : 174.19 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'10" | 00:10'14" |
| 3 | 05'07" | 00:15'21" |
| 4 | 05'07" | 00:20'28" |
| 5 | 05'06" | 00:25'34" |
| 6 | 05'04" | 00:30'38" |
| 7 | 05'20" | 00:35'58" |
| 8 | 05'13" | 00:41'11" |
| 9 | 05'07" | 00:46'18" |
| 10 | 05'06" | 00:51'24" |
| 11 | 05'01" | 00:56'25" |
| 12 | 04'58" | 01:01'23" |
| 13 | 04'57" | 01:06'20" |
| 14 | 05'02" | 01:11'22" |
| 15 | 04'34" | 01:15'56" |
| 15.2 | 04'46" | 01:16'45" |
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