73.6 km | 13:33:52 | 11:03/km日期: 2014-11-15 03:44 - 平均心率: 60 - 卡路里: 5485 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'55" / 06'45" / 06'39" / 06'44" / 06'39" / 06'38" / 06'36" / 06'23" / 06'23" / 13'30" / 06'33" / 06'33" / 06'31" / 06'31" / 06'39" / 06'43" / 12'36" / 35'39" / 27'24" / 15'38" / 07'02" / 06'28" / 06'23" / 13'08" / 16'33" / 06'27" / 07'04" / 06'23" / 14'58" / 06'35" / 06'46" / 17'41" / 06'32" / 15'55" / 07'13" / 07'06" / 28'04" / 07'21" / 08'28" / 31'31" / 21'02" / 17'11" / 08'49" / 07'50" / 13'08" / 07'12" / 13'17" / 08'19" / 12'19" / 10'44" / 06'37" / 09'24" / 07'45" / 28'58" / 06'41" / 09'09" / 06'28" / 06'33" / 06'42" / 10'26" / 08'53" / 13'56" / 07'21" / 13'17" / 06'30" / 07'34" / 08'23" / 12'29" / 07'30" / 21'50" / 12'52" / 07'48" / 17'14" / 15'34" / 04'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 :
261.97 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'45" | 00:13'40" |
| 3 | 06'39" | 00:20'19" |
| 4 | 06'44" | 00:27'03" |
| 5 | 06'39" | 00:33'42" |
| 6 | 06'38" | 00:40'20" |
| 7 | 06'36" | 00:46'56" |
| 8 | 06'23" | 00:53'19" |
| 9 | 06'23" | 00:59'42" |
| 10 | 13'30" | 01:13'12" |
| 11 | 06'33" | 01:19'45" |
| 12 | 06'33" | 01:26'18" |
| 13 | 06'31" | 01:32'49" |
| 14 | 06'31" | 01:39'20" |
| 15 | 06'39" | 01:45'59" |
| 16 | 06'43" | 01:52'42" |
| 17 | 12'36" | 02:05'18" |
| 18 | 35'39" | 02:40'57" |
| 19 | 27'24" | 03:08'21" |
| 20 | 15'38" | 03:23'59" |
| 21 | 07'02" | 03:31'01" |
| 22 | 06'28" | 03:37'29" |
| 23 | 06'23" | 03:43'52" |
| 24 | 13'08" | 03:57'00" |
| 25 | 16'33" | 04:13'33" |
| 26 | 06'27" | 04:20'00" |
| 27 | 07'04" | 04:27'04" |
| 28 | 06'23" | 04:33'27" |
| 29 | 14'58" | 04:48'25" |
| 30 | 06'35" | 04:55'00" |
| 31 | 06'46" | 05:01'46" |
| 32 | 17'41" | 05:19'27" |
| 33 | 06'32" | 05:25'59" |
| 34 | 15'55" | 05:41'54" |
| 35 | 07'13" | 05:49'07" |
| 36 | 07'06" | 05:56'13" |
| 37 | 28'04" | 06:24'17" |
| 38 | 07'21" | 06:31'38" |
| 39 | 08'28" | 06:40'06" |
| 40 | 31'31" | 07:11'37" |
| 41 | 21'02" | 07:32'39" |
| 42 | 17'11" | 07:49'50" |
| 43 | 08'49" | 07:58'39" |
| 44 | 07'50" | 08:06'29" |
| 45 | 13'08" | 08:19'37" |
| 46 | 07'12" | 08:26'49" |
| 47 | 13'17" | 08:40'06" |
| 48 | 08'19" | 08:48'25" |
| 49 | 12'19" | 09:00'44" |
| 50 | 10'44" | 09:11'28" |
| 51 | 06'37" | 09:18'05" |
| 52 | 09'24" | 09:27'29" |
| 53 | 07'45" | 09:35'14" |
| 54 | 28'58" | 10:04'12" |
| 55 | 06'41" | 10:10'53" |
| 56 | 09'09" | 10:20'02" |
| 57 | 06'28" | 10:26'30" |
| 58 | 06'33" | 10:33'03" |
| 59 | 06'42" | 10:39'45" |
| 60 | 10'26" | 10:50'11" |
| 61 | 08'53" | 10:59'04" |
| 62 | 13'56" | 11:13'00" |
| 63 | 07'21" | 11:20'21" |
| 64 | 13'17" | 11:33'38" |
| 65 | 06'30" | 11:40'08" |
| 66 | 07'34" | 11:47'42" |
| 67 | 08'23" | 11:56'05" |
| 68 | 12'29" | 12:08'34" |
| 69 | 07'30" | 12:16'04" |
| 70 | 21'50" | 12:37'54" |
| 71 | 12'52" | 12:50'46" |
| 72 | 07'48" | 12:58'34" |
| 73 | 17'14" | 13:15'48" |
| 74 | 15'34" | 13:31'22" |
| 73.6 | -5'-55" | 13:33'52" |
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