23.0 km | 03:10:19 | 08:15/km日期: 2020-09-27 05:52 - 總爬升: 410 m - 平均心率: 151 - 卡路里: 893 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81%
Pace: 07'26" / 07'20" / 06'48" / 07'03" / 07'02" / 06'57" / 07'30" / 09'25" / 08'01" / 06'44" / 10'57" / 07'34" / 07'40" / 10'08" / 07'02" / 07'17" / 23'01" / 05'53" / 06'09" / 05'46" / 06'53" / 11'18" / 06'09" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
336.44 km 
母子鱷魚 3代紅35之2 累積 :
1032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'20" | 00:14'46" |
| 3 | 06'48" | 00:21'34" |
| 4 | 07'03" | 00:28'37" |
| 5 | 07'02" | 00:35'39" |
| 6 | 06'57" | 00:42'36" |
| 7 | 07'30" | 00:50'06" |
| 8 | 09'25" | 00:59'31" |
| 9 | 08'01" | 01:07'32" |
| 10 | 06'44" | 01:14'16" |
| 11 | 10'57" | 01:25'13" |
| 12 | 07'34" | 01:32'47" |
| 13 | 07'40" | 01:40'27" |
| 14 | 10'08" | 01:50'35" |
| 15 | 07'02" | 01:57'37" |
| 16 | 07'17" | 02:04'54" |
| 17 | 23'01" | 02:27'55" |
| 18 | 05'53" | 02:33'48" |
| 19 | 06'09" | 02:39'57" |
| 20 | 05'46" | 02:45'43" |
| 21 | 06'53" | 02:52'36" |
| 22 | 11'18" | 03:03'54" |
| 23 | 06'09" | 03:10'03" |
| 23.0 | 06'46" | 03:10'19" |
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