13.4 km | 01:59:20 | 08:54/km日期: 2020-09-24 04:50 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 904 Cal - 平均步頻: 5 - 溫度: 26°C - 濕度: 77%
Pace: 09'07" / 08'59" / 08'53" / 08'26" / 08'16" / 08'13" / 07'56" / 08'09" / 08'19" / 07'54" / 11'13" / 10'07" / 09'29" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+01'12") | 990 / 990 |
2 | | 08'57" (+01'03") | 1003 / 1993 |
3 | | 08'47" (+00'53") | 1006 / 2999 |
4 | | 08'28" (+00'34") | 1010 / 4010 |
5 | | 08'17" (+00'23") | 997 / 5007 |
6 | | 08'14" (+00'20") | 996 / 6003 |
7 | | 07'54" | 1003 / 7007 |
8 | | 08'08" (+00'14") | 1013 / 8020 |
9 | | 08'17" (+00'23") | 998 / 9019 |
10 | | 07'54" | 1002 / 10022 |
11 | | 11'20" (+03'26") | 1011 / 11034 |
12 | | 10'03" (+02'09") | 998 / 12032 |
13 | | 09'22" (+01'28") | 1005 / 13038 |
14 | | 09'50" (+01'56") | 393 / 13431 |
9月累積里程 :
207.70 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 08'59" | 00:18'06" |
3 | 08'53" | 00:26'59" |
4 | 08'26" | 00:35'25" |
5 | 08'16" | 00:43'41" |
6 | 08'13" | 00:51'54" |
7 | 07'56" | 00:59'50" |
8 | 08'09" | 01:07'59" |
9 | 08'19" | 01:16'18" |
10 | 07'54" | 01:24'12" |
11 | 11'13" | 01:35'25" |
12 | 10'07" | 01:45'32" |
13 | 09'29" | 01:55'01" |
13.4 | 09'27" | 01:59'06" |