|  50.0 km | 08:11:03 | 09:49/km | 第3馬| 官方成績 | | 日期 | 2020-09-20 | | 成績 | 08:11:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'43" (+08'53") | 01:20'33" | | 00:35'50" | | 00:55'34" (+19'44") | 01:40'09" (+19'36") | | 00:44'35" (+08'45") | | 00:47'48" (+11'58") | 01:30'29" (+09'56") | | 00:42'41" (+06'51") | | 00:47'42" (+11'52") | 01:39'19" (+18'46") | | 00:51'37" (+15'47") | | 00:48'22" (+12'32") | 01:29'35" (+09'02") | | 00:41'13" (+05'23") | |
日期: 2020-09-20 06:00 - 總爬升: 1416 m - 平均心率: 143 - 卡路里: 2631 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'54" (+03'56") | 1000 / 1000 | | 2 | | 08'43" (+02'45") | 1000 / 2000 | | 3 | | 08'35" (+02'37") | 1000 / 3000 | | 4 | | 09'05" (+03'07") | 1000 / 4000 | | 5 | | 08'24" (+02'26") | 1000 / 5000 |
| 6 | | 07'53" (+01'55") | 1000 / 6000 | | 7 | | 07'19" (+01'21") | 1000 / 7000 | | 8 | | 06'27" (+00'29") | 1000 / 8000 | | 9 | | 05'58" | 1000 / 9000 | | 10 | | 08'09" (+02'11") | 1000 / 10000 | | 11 | | 12'48" (+06'50") | 1000 / 11000 | | 12 | | 13'53" (+07'55") | 1000 / 12000 | | 13 | | 13'27" (+07'29") | 1000 / 13000 | | 14 | | 09'07" (+03'09") | 1000 / 14000 | | 15 | | 06'18" (+00'20") | 1000 / 15000 | | 16 | | 06'24" (+00'26") | 1000 / 16000 | | 17 | | 06'55" (+00'57") | 1000 / 17000 | | 18 | | 10'20" (+04'22") | 1000 / 18000 | | 19 | | 11'00" (+05'02") | 1000 / 19000 | | 20 | | 09'54" (+03'56") | 1000 / 20000 | | 21 | | 10'02" (+04'04") | 1000 / 21000 | | 22 | | 11'17" (+05'19") | 1000 / 22000 | | 23 | | 08'34" (+02'36") | 1000 / 23000 | | 24 | | 10'47" (+04'49") | 1000 / 24000 | | 25 | | 07'07" (+01'09") | 1000 / 25000 | | 26 | | 07'50" (+01'52") | 1000 / 26000 | | 27 | | 07'34" (+01'36") | 1000 / 27000 | | 28 | | 08'36" (+02'38") | 1000 / 28000 | | 29 | | 08'25" (+02'27") | 1000 / 29000 | | 30 | | 10'13" (+04'15") | 1000 / 30000 | | 31 | | 09'38" (+03'40") | 1000 / 31000 | | 32 | | 11'36" (+05'38") | 1000 / 32000 | | 33 | | 09'16" (+03'18") | 1000 / 33000 | | 34 | | 08'29" (+02'31") | 1000 / 34000 | | 35 | | 08'41" (+02'43") | 1000 / 35000 | | 36 | | 10'40" (+04'42") | 1000 / 36000 | | 37 | | 12'35" (+06'37") | 1000 / 37000 | | 38 | | 09'28" (+03'30") | 1000 / 38000 | | 39 | | 08'30" (+02'32") | 1000 / 39000 | | 40 | | 10'23" (+04'25") | 1000 / 40000 | | 41 | | 11'10" (+05'12") | 1000 / 41000 | | 42 | | 10'13" (+04'15") | 1000 / 42000 | | 43 | | 09'39" (+03'41") | 1000 / 43000 | | 44 | | 09'58" (+04'00") | 1000 / 44000 | | 45 | | 07'19" (+01'21") | 1000 / 45000 | | 46 | | 07'16" (+01'18") | 1000 / 46000 | | 47 | | 07'50" (+01'52") | 1000 / 47000 | | 48 | | 08'52" (+02'54") | 1000 / 48000 | | 49 | | 08'58" (+03'00") | 1000 / 49000 | | 50 | | 08'14" (+02'16") | 1000 / 50000 | | 51 | | 07'50" (+01'52") | 1000 / 51000 | | 52 | | 07'38" (+01'40") | 1000 / 52000 | | 53 | | 12'02" (+06'04") | 1000 / 53000 |
賽後評分: 請繼續舉辦^^ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 114.53 km  HOKA ONE ONE SPEEDGOAT 3 累積 : 116.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'55" | 00:09'55" | | 2 | 08'44" | 00:18'39" | | 3 | 08'35" | 00:27'14" | | 4 | 09'05" | 00:36'19" | | 5 | 08'24" | 00:44'43" | | 6 | 07'54" | 00:52'37" | | 7 | 07'20" | 00:59'57" | | 8 | 06'27" | 01:06'24" | | 9 | 05'59" | 01:12'23" | | 10 | 08'10" | 01:20'33" | | 11 | 12'48" | 01:33'21" | | 12 | 13'53" | 01:47'14" | | 13 | 16'02" | 02:03'16" | | 14 | 06'32" | 02:09'48" | | 15 | 06'19" | 02:16'07" | | 16 | 06'25" | 02:22'32" | | 17 | 06'55" | 02:29'27" | | 18 | 10'20" | 02:39'47" | | 19 | 11'00" | 02:50'47" | | 20 | 09'55" | 03:00'42" | | 21 | 10'02" | 03:10'44" | | 22 | 11'17" | 03:22'01" | | 23 | 08'34" | 03:30'35" | | 24 | 10'47" | 03:41'22" | | 25 | 07'08" | 03:48'30" | | 26 | 07'51" | 03:56'21" | | 27 | 07'34" | 04:03'55" | | 28 | 08'37" | 04:12'32" | | 29 | 08'26" | 04:20'58" | | 30 | 10'13" | 04:31'11" | | 31 | 09'38" | 04:40'49" | | 32 | 11'37" | 04:52'26" | | 33 | 09'16" | 05:01'42" | | 34 | 08'30" | 05:10'12" | | 35 | 08'41" | 05:18'53" | | 36 | 10'40" | 05:29'33" | | 37 | 12'36" | 05:42'09" | | 38 | 09'28" | 05:51'37" | | 39 | 08'30" | 06:00'07" | | 40 | 10'23" | 06:10'30" | | 41 | 11'10" | 06:21'40" | | 42 | 10'14" | 06:31'54" | | 43 | 09'40" | 06:41'34" | | 44 | 09'59" | 06:51'33" | | 45 | 07'19" | 06:58'52" | | 46 | 07'17" | 07:06'09" | | 47 | 07'50" | 07:13'59" | | 48 | 08'53" | 07:22'52" | | 49 | 08'58" | 07:31'50" | | 50 | 08'15" | 07:40'05" | | 51 | 07'50" | 07:47'55" | | 52 | 07'38" | 07:55'33" | | 53 | 12'03" | 08:07'36" | | 53.1 | 22'33" | 08:10'51" |
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