17.4 km | 02:34:56 | 08:52/km日期: 2020-09-21 04:58 - 地點: 永新歸隨意跑 - 天氣: 晴 - 卡路里: 1178 Cal - 平均步頻: 23 - 溫度: 26°C - 濕度: 84%
Pace: 08'46" / 08'40" / 08'40" / 08'38" / 08'31" / 08'29" / 08'34" / 08'08" / 08'18" / 08'25" / 08'31" / 08'27" / 08'01" / 08'55" / 10'21" / 09'15" / 10'00" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+00'47") | 1001 / 1001 |
2 | | 08'39" (+00'41") | 1001 / 2002 |
3 | | 08'37" (+00'39") | 1004 / 3007 |
4 | | 08'37" (+00'39") | 989 / 3997 |
5 | | 08'32" (+00'34") | 1008 / 5005 |
6 | | 08'31" (+00'33") | 996 / 6001 |
7 | | 08'27" (+00'29") | 1012 / 7014 |
8 | | 08'13" (+00'15") | 989 / 8004 |
9 | | 08'16" (+00'18") | 1016 / 9020 |
10 | | 08'29" (+00'31") | 995 / 10016 |
11 | | 08'26" (+00'28") | 1007 / 11023 |
12 | | 08'29" (+00'31") | 1008 / 12032 |
13 | | 07'58" | 1001 / 13033 |
14 | | 08'54" (+00'56") | 998 / 14032 |
15 | | 10'18" (+02'20") | 1008 / 15041 |
16 | | 09'12" (+01'14") | 999 / 16040 |
17 | | 10'08" (+02'10") | 1001 / 17041 |
18 | | 10'45" (+02'47") | 447 / 17488 |
9月累積里程 :
207.70 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'40" | 00:17'26" |
3 | 08'40" | 00:26'06" |
4 | 08'38" | 00:34'44" |
5 | 08'31" | 00:43'15" |
6 | 08'29" | 00:51'44" |
7 | 08'34" | 01:00'18" |
8 | 08'08" | 01:08'26" |
9 | 08'18" | 01:16'44" |
10 | 08'25" | 01:25'09" |
11 | 08'31" | 01:33'40" |
12 | 08'27" | 01:42'07" |
13 | 08'01" | 01:50'08" |
14 | 08'55" | 01:59'03" |
15 | 10'21" | 02:09'24" |
16 | 09'15" | 02:18'39" |
17 | 10'00" | 02:28'39" |
17.5 | 10'34" | 02:33'49" |