|  恭喜完成了初馬 全馬 | 04:17:16 | 06:05/km | 第1馬| 官方成績 | | 日期 | 2014-11-09 | | 成績 | 04:17:16 | | 總名次 | 92 / 3996 | | 分組名次 | 90 / 3118 | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'31" (+03'35") | 01:01'19" (+01'55") | | 00:29'48" (+01'52") | | 00:27'56" | 00:59'24" | | 00:31'28" (+03'32") | | 00:30'22" (+02'26") | 01:02'26" (+03'02") | | 00:32'04" (+04'08") | | 00:31'26" (+03'30") | 01:00'01" (+00'37") | | 00:28'35" (+00'39") | |
日期: 2014-11-09 06:52 - 總爬升: 414 m - 卡路里: 2279 Cal - 溫度: 23°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'45" (+02'41") | 993 / 993 | | 2 | | 06'34" (+01'30") | 1008 / 2001 | | 3 | | 05'46" (+00'42") | 1009 / 3011 | | 4 | | 05'41" (+00'37") | 999 / 4011 | | 5 | | 05'42" (+00'38") | 1005 / 5016 |
| 6 | | 06'17" (+01'13") | 1004 / 6021 | | 7 | | 05'59" (+00'55") | 997 / 7018 | | 8 | | 05'49" (+00'45") | 1007 / 8026 | | 9 | | 06'07" (+01'03") | 1002 / 9029 | | 10 | | 05'30" (+00'26") | 998 / 10027 | | 11 | | 06'04" (+01'00") | 1012 / 11039 | | 12 | | 05'06" (+00'02") | 999 / 12038 | | 13 | | 05'54" (+00'50") | 1007 / 13046 | | 14 | | 05'29" (+00'25") | 1006 / 14053 | | 15 | | 05'20" (+00'16") | 993 / 15046 | | 16 | | 07'41" (+02'37") | 1007 / 16053 | | 17 | | 05'12" (+00'08") | 1000 / 17054 | | 18 | | 05'32" (+00'28") | 1011 / 18065 | | 19 | | 05'42" (+00'38") | 999 / 19065 | | 20 | | 07'31" (+02'27") | 1015 / 20080 | | 21 | | 08'45" (+03'41") | 992 / 21073 | | 22 | | 05'16" (+00'12") | 1006 / 22079 | | 23 | | 05'21" (+00'17") | 1002 / 23081 | | 24 | | 05'11" (+00'07") | 999 / 24081 | | 25 | | 05'34" (+00'30") | 1008 / 25090 | | 26 | | 09'46" (+04'42") | 1003 / 26094 | | 27 | | 05'04" | 1012 / 27106 | | 28 | | 05'23" (+00'19") | 993 / 28099 | | 29 | | 06'36" (+01'32") | 1007 / 29107 | | 30 | | 05'14" (+00'10") | 1009 / 30116 | | 31 | | 07'59" (+02'55") | 1002 / 31119 | | 32 | | 05'38" (+00'34") | 1003 / 32122 | | 33 | | 05'41" (+00'37") | 999 / 33121 | | 34 | | 05'38" (+00'34") | 1010 / 34132 | | 35 | | 06'27" (+01'23") | 1003 / 35135 | | 36 | | 06'47" (+01'43") | 1006 / 36141 | | 37 | | 05'31" (+00'27") | 1007 / 37148 | | 38 | | 05'16" (+00'12") | 999 / 38148 | | 39 | | 05'22" (+00'18") | 997 / 39145 | | 40 | | 05'32" (+00'28") | 1011 / 40157 | | 41 | | 08'06" (+03'02") | 999 / 41157 | | 42 | | 06'06" (+01'02") | 873 / 42030 |
賽後評分: 就是讚啦 給 5 星  11月累積里程 : 168.60 km Android - Sony C6602 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 06'32" | 00:14'20" | | 3 | 05'50" | 00:20'10" | | 4 | 05'41" | 00:25'51" | | 5 | 05'40" | 00:31'31" | | 6 | 06'19" | 00:37'50" | | 7 | 05'58" | 00:43'48" | | 8 | 05'53" | 00:49'41" | | 9 | 06'08" | 00:55'49" | | 10 | 05'30" | 01:01'19" | | 11 | 06'04" | 01:07'23" | | 12 | 05'06" | 01:12'29" | | 13 | 05'51" | 01:18'20" | | 14 | 05'35" | 01:23'55" | | 15 | 05'20" | 01:29'15" | | 16 | 07'41" | 01:36'56" | | 17 | 05'13" | 01:42'09" | | 18 | 05'29" | 01:47'38" | | 19 | 05'45" | 01:53'23" | | 20 | 07'20" | 02:00'43" | | 21 | 09'01" | 02:09'44" | | 22 | 05'11" | 02:14'55" | | 23 | 05'23" | 02:20'18" | | 24 | 05'10" | 02:25'28" | | 25 | 05'37" | 02:31'05" | | 26 | 09'51" | 02:40'56" | | 27 | 05'01" | 02:45'57" | | 28 | 05'11" | 02:51'08" | | 29 | 06'48" | 02:57'56" | | 30 | 05'13" | 03:03'09" | | 31 | 08'01" | 03:11'10" | | 32 | 05'39" | 03:16'49" | | 33 | 05'36" | 03:22'25" | | 34 | 05'42" | 03:28'07" | | 35 | 06'28" | 03:34'35" | | 36 | 06'49" | 03:41'24" | | 37 | 05'29" | 03:46'53" | | 38 | 05'19" | 03:52'12" | | 39 | 05'23" | 03:57'35" | | 40 | 05'35" | 04:03'10" | | 41 | 07'43" | 04:10'53" | | 42 | 06'02" | 04:16'55" | | 42.0 | 14'02" | 04:17'21" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
