23.4 km | 02:44:37 | 07:01/km日期: 2020-09-19 06:42 - 總爬升: 791 m - 地點: 小錦屏溫泉 - 平均心率: 158 - 卡路里: 2066 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 82%
Pace: 07'09" / 05'44" / 06'18" / 06'02" / 06'46" / 06'43" / 11'14" / 07'46" / 08'01" / 07'51" / 07'54" / 06'10" / 08'15" / 06'35" / 09'06" / 09'37" / 06'54" / 05'42" / 05'58" / 06'03" / 07'30" / 09'07" / 08'07" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'36") | 1000 / 1000 |
2 | | 05'43" (+00'01") | 1000 / 2000 |
3 | | 06'18" (+00'36") | 1000 / 3000 |
4 | | 06'01" (+00'19") | 1000 / 4000 |
5 | | 06'46" (+01'04") | 1000 / 5000 |
6 | | 06'42" (+01'00") | 1000 / 6000 |
7 | | 06'59" (+01'17") | 1000 / 7000 |
8 | | 07'46" (+02'04") | 1000 / 8000 |
9 | | 08'00" (+02'18") | 1000 / 9000 |
10 | | 06'46" (+01'04") | 1000 / 10000 |
11 | | 07'54" (+02'12") | 1000 / 11000 |
12 | | 06'09" (+00'27") | 1000 / 12000 |
13 | | 06'03" (+00'21") | 1000 / 13000 |
14 | | 06'35" (+00'53") | 1000 / 14000 |
15 | | 09'06" (+03'24") | 1000 / 15000 |
16 | | 09'36" (+03'54") | 1000 / 16000 |
17 | | 06'31" (+00'49") | 1000 / 17000 |
18 | | 05'42" | 1000 / 18000 |
19 | | 05'58" (+00'16") | 1000 / 19000 |
20 | | 06'02" (+00'20") | 1000 / 20000 |
21 | | 06'48" (+01'06") | 1000 / 21000 |
22 | | 09'07" (+03'25") | 1000 / 22000 |
23 | | 08'06" (+02'24") | 1000 / 23000 |
24 | | 06'10" (+00'28") | 407 / 23407 |
台中陳耿銘