|  恭喜完成了第 140 馬 全馬 | 04:22:26 | 06:13/km | 第140馬| 官方成績 | | 日期 | 2014-11-08 | | 成績 | 04:22:26 | | 總名次 | 270 / 870 | | 分組名次 | 97 / 299 | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'43" (+00'28") | 00:48'58" | | 00:24'15" | | 00:26'52" (+02'37") | 00:55'05" (+06'07") | | 00:28'13" (+03'58") | | 00:28'22" (+04'07") | 00:58'14" (+09'16") | | 00:29'52" (+05'37") | | 00:30'41" (+06'26") | 01:11'47" (+22'49") | | 00:41'06" (+16'51") | |
日期: 2014-11-08 06:30 - 平均心率: 70 - 卡路里: 3664 Cal - 溫度: 23°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'06" (+00'23") | 1001 / 1001 | | 2 | | 04'48" (+00'05") | 996 / 1998 | | 3 | | 04'52" (+00'09") | 996 / 2995 | | 4 | | 04'53" (+00'10") | 1010 / 4006 | | 5 | | 05'01" (+00'18") | 1008 / 5015 |
| 6 | | 04'50" (+00'07") | 1008 / 6023 | | 7 | | 04'50" (+00'07") | 1011 / 7035 | | 8 | | 04'43" | 1004 / 8039 | | 9 | | 04'53" (+00'10") | 1011 / 9050 | | 10 | | 04'56" (+00'13") | 1011 / 10062 | | 11 | | 05'05" (+00'22") | 1011 / 11074 | | 12 | | 05'12" (+00'29") | 1011 / 12085 | | 13 | | 05'41" (+00'58") | 1013 / 13099 | | 14 | | 05'13" (+00'30") | 1010 / 14109 | | 15 | | 05'40" (+00'57") | 1006 / 15116 | | 16 | | 05'37" (+00'54") | 1008 / 16125 | | 17 | | 05'50" (+01'07") | 1003 / 17128 | | 18 | | 05'35" (+00'52") | 1010 / 18138 | | 19 | | 05'31" (+00'48") | 1000 / 19139 | | 20 | | 05'37" (+00'54") | 999 / 20138 | | 21 | | 05'34" (+00'51") | 1013 / 21152 | | 22 | | 05'31" (+00'48") | 1014 / 22167 | | 23 | | 05'46" (+01'03") | 999 / 23167 | | 24 | | 06'01" (+01'18") | 1011 / 24178 | | 25 | | 05'30" (+00'47") | 1013 / 25192 | | 26 | | 05'49" (+01'06") | 1007 / 26199 | | 27 | | 05'47" (+01'04") | 1017 / 27217 | | 28 | | 06'49" (+02'06") | 1006 / 28224 | | 29 | | 05'48" (+01'05") | 1006 / 29230 | | 30 | | 06'04" (+01'21") | 1011 / 30241 | | 31 | | 05'30" (+00'47") | 1008 / 31249 | | 32 | | 05'52" (+01'09") | 1007 / 32257 | | 33 | | 06'43" (+02'00") | 1016 / 33274 | | 34 | | 05'47" (+01'04") | 998 / 34273 | | 35 | | 06'31" (+01'48") | 1010 / 35284 | | 36 | | 06'22" (+01'39") | 1011 / 36295 | | 37 | | 06'37" (+01'54") | 995 / 37291 | | 38 | | 08'58" (+04'15") | 1009 / 38300 | | 39 | | 10'15" (+05'32") | 1008 / 39309 | | 40 | | 09'29" (+04'46") | 1008 / 40318 | | 41 | | 11'56" (+07'13") | 1007 / 41325 | | 42 | | 11'03" (+06'20") | 1009 / 42334 |
賽前宣言: ! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
11月累積里程 : 289.34 km  黃色Y字拖 累積 : 1151.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 04'50" | 00:09'57" | | 3 | 04'51" | 00:14'48" | | 4 | 04'55" | 00:19'43" | | 5 | 05'00" | 00:24'43" | | 6 | 04'50" | 00:29'33" | | 7 | 04'52" | 00:34'25" | | 8 | 04'43" | 00:39'08" | | 9 | 04'54" | 00:44'02" | | 10 | 04'56" | 00:48'58" | | 11 | 05'05" | 00:54'03" | | 12 | 05'11" | 00:59'14" | | 13 | 05'43" | 01:04'57" | | 14 | 05'12" | 01:10'09" | | 15 | 05'41" | 01:15'50" | | 16 | 05'37" | 01:21'27" | | 17 | 05'45" | 01:27'12" | | 18 | 05'36" | 01:32'48" | | 19 | 05'37" | 01:38'25" | | 20 | 05'38" | 01:44'03" | | 21 | 05'34" | 01:49'37" | | 22 | 05'31" | 01:55'08" | | 23 | 05'25" | 02:00'33" | | 24 | 06'13" | 02:06'46" | | 25 | 05'39" | 02:12'25" | | 26 | 05'48" | 02:18'13" | | 27 | 05'45" | 02:23'58" | | 28 | 06'44" | 02:30'42" | | 29 | 05'58" | 02:36'40" | | 30 | 05'37" | 02:42'17" | | 31 | 06'07" | 02:48'24" | | 32 | 05'39" | 02:54'03" | | 33 | 06'54" | 03:00'57" | | 34 | 05'46" | 03:06'43" | | 35 | 06'15" | 03:12'58" | | 36 | 06'27" | 03:19'25" | | 37 | 06'28" | 03:25'53" | | 38 | 09'00" | 03:34'53" | | 39 | 08'49" | 03:43'42" | | 40 | 10'22" | 03:54'04" | | 41 | 10'54" | 04:04'58" | | 42 | 11'59" | 04:16'57" | | 42.3 | 16'33" | 04:22'26" |
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