21.3 km | 01:56:02 | 05:26/km日期: 2014-11-08 05:02 - 地點: 北峰國小 - 天氣: 陰 - 卡路里: 1169 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'20" / 05'40" / 12'03" / 05'24" / 05'36" / 05'36" / 05'16" / 06'12" / 05'24" / 05'28" / 05'36" / 05'20" / 05'00" / 05'20" / 11'28" / 05'20" / 05'16" / 05'32" / 04'56" / 04'44" / 04'44" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'41") | 1002 / 1002 |
| 2 | | 05'48" (+00'59") | 999 / 2001 |
| 3 | | 05'51" (+01'02") | 1002 / 3003 |
| 4 | | 05'30" (+00'41") | 997 / 4000 |
| 5 | | 05'41" (+00'52") | 1002 / 5002 |
| 6 | | 05'38" (+00'49") | 999 / 6001 |
| 7 | | 05'24" (+00'35") | 1000 / 7002 |
| 8 | | 05'33" (+00'44") | 1002 / 8005 |
| 9 | | 05'31" (+00'42") | 993 / 8998 |
| 10 | | 05'29" (+00'40") | 1008 / 10006 |
| 11 | | 05'33" (+00'44") | 998 / 11004 |
| 12 | | 05'28" (+00'39") | 999 / 12003 |
| 13 | | 05'05" (+00'16") | 994 / 12997 |
| 14 | | 05'14" (+00'25") | 1004 / 14002 |
| 15 | | 05'40" (+00'51") | 1000 / 15003 |
| 16 | | 05'17" (+00'28") | 996 / 15999 |
| 17 | | 05'27" (+00'38") | 1002 / 17001 |
| 18 | | 05'34" (+00'45") | 994 / 17995 |
| 19 | | 04'57" (+00'08") | 995 / 18990 |
| 20 | | 04'50" (+00'01") | 1006 / 19996 |
| 21 | | 04'49" | 996 / 20992 |
| 22 | | 04'54" (+00'05") | 221 / 21213 |
11月累積里程 :
256.86 km 
New Balance M980BY 累積 :
698.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'40" | 00:12'00" |
| 3 | 12'03" | 00:24'03" |
| 4 | 05'24" | 00:29'27" |
| 5 | 05'36" | 00:35'03" |
| 6 | 05'36" | 00:40'39" |
| 7 | 05'16" | 00:45'55" |
| 8 | 06'12" | 00:52'07" |
| 9 | 05'24" | 00:57'31" |
| 10 | 05'28" | 01:02'59" |
| 11 | 05'36" | 01:08'35" |
| 12 | 05'20" | 01:13'55" |
| 13 | 05'00" | 01:18'55" |
| 14 | 05'20" | 01:24'15" |
| 15 | 11'28" | 01:35'43" |
| 16 | 05'20" | 01:41'03" |
| 17 | 05'16" | 01:46'19" |
| 18 | 05'32" | 01:51'51" |
| 19 | 04'56" | 01:56'47" |
| 20 | 04'44" | 02:01'31" |
| 21 | 04'44" | 02:06'15" |
| 21.2 | 06'13" | 02:07'35" |
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