8.2 km | 01:04:40 | 07:52/km日期: 2020-09-15 17:43 - 平均心率: 127 - 卡路里: 536 Cal - 平均步頻: 144 - 溫度: 32°C - 濕度: 69%
Pace: 06'13" / 06'25" / 08'11" / 06'19" / 08'57" / 09'34" / 06'03" / 10'43" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'10") | 1000 / 1000 |
| 2 | | 06'25" (+00'22") | 1000 / 2000 |
| 3 | | 08'11" (+02'08") | 1000 / 3000 |
| 4 | | 06'18" (+00'15") | 1000 / 4000 |
| 5 | | 08'57" (+02'54") | 1000 / 5000 |
| 6 | | 09'33" (+03'30") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 10'42" (+04'39") | 1000 / 8000 |
| 9 | | 10'21" (+04'18") | 218 / 8218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 195.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'25" | 00:12'38" |
| 3 | 08'11" | 00:20'49" |
| 4 | 06'19" | 00:27'08" |
| 5 | 08'57" | 00:36'05" |
| 6 | 09'34" | 00:45'39" |
| 7 | 06'03" | 00:51'42" |
| 8 | 10'43" | 01:02'25" |
| 8.2 | 10'18" | 01:04'40" |
展開計圈分析
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