10.1 km | 00:44:52 | 04:26/km日期: 2014-10-27 18:53 - 卡路里: 685 Cal - 溫度: 23°C - 濕度: 74%
Pace: 04'47" / 04'35" / 04'36" / 04'33" / 04'29" / 04'34" / 04'27" / 04'21" / 04'09" / 04'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'47") | 1000 / 1000 |
| 2 | | 04'36" (+00'37") | 1000 / 2000 |
| 3 | | 04'36" (+00'37") | 1000 / 3000 |
| 4 | | 04'32" (+00'33") | 1000 / 4000 |
| 5 | | 04'29" (+00'30") | 1000 / 5000 |
| 6 | | 04'33" (+00'34") | 1000 / 6000 |
| 7 | | 04'27" (+00'28") | 1000 / 7000 |
| 8 | | 04'20" (+00'21") | 1000 / 8000 |
| 9 | | 04'09" (+00'10") | 1000 / 9000 |
| 10 | | 03'59" | 1000 / 10000 |
| 11 | | 03'17" | 105 / 10105 |
10月累積里程 :
115.52 km 
MIZUNO WAVE SPACER AR4 累積 :
5772.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'35" | 00:09'22" |
| 3 | 04'36" | 00:13'58" |
| 4 | 04'33" | 00:18'31" |
| 5 | 04'29" | 00:23'00" |
| 6 | 04'34" | 00:27'34" |
| 7 | 04'27" | 00:32'01" |
| 8 | 04'21" | 00:36'22" |
| 9 | 04'09" | 00:40'31" |
| 10 | 04'00" | 00:44'31" |
| 10.1 | 03'19" | 00:44'52" |
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