10.1 km | 01:03:30 | 06:18/km日期: 2020-09-14 17:30 - 卡路里: 715 Cal - 總步數: 9926 - 平均步頻: 156 - 平均步幅: 101 cm
Pace: 06'21" / 06'19" / 06'05" / 05'58" / 06'03" / 05'53" / 06'08" / 06'35" / 06'27" / 06'17" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'23") | 1001 / 1001 | 156 / 99 |
2 | | 06'22" (+00'18") | 1001 / 2003 | 154 / 101 |
3 | | 06'11" (+00'07") | 1001 / 3004 | 155 / 103 |
4 | | 06'06" (+00'02") | 1001 / 4006 | 156 / 104 |
5 | | 06'06" (+00'02") | 1000 / 5006 | 158 / 103 |
6 | | 06'04" | 1000 / 6006 | 160 / 102 |
7 | | 06'16" (+00'12") | 1001 / 7008 | 159 / 100 |
8 | | 06'40" (+00'36") | 1002 / 8010 | 158 / 94 |
9 | | 06'34" (+00'30") | 1000 / 9011 | 143 / 105 |
10 | | 06'17" (+00'13") | 1002 / 10014 | 159 / 99 |
11 | | 06'46" (+00'42") | 41 / 10055 | 148 / 99 |
9月累積里程 : 76.51 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 06'05" | 00:18'45" |
4 | 05'58" | 00:24'43" |
5 | 06'03" | 00:30'46" |
6 | 05'53" | 00:36'39" |
7 | 06'08" | 00:42'47" |
8 | 06'35" | 00:49'22" |
9 | 06'27" | 00:55'49" |
10 | 06'17" | 01:02'06" |
10.1 | 24'54" | 01:03'30" |