7.5 km | 00:41:03 | 05:30/km日期: 2014-07-15 21:25 - 卡路里: 636 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'52" / 05'31" / 05'49" / 05'27" / 05'17" / 05'34" / 05'04" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'48") | 1000 / 1000 |
2 | | 05'31" (+00'28") | 1000 / 2000 |
3 | | 05'48" (+00'45") | 1000 / 3000 |
4 | | 05'27" (+00'24") | 1000 / 4000 |
5 | | 05'16" (+00'13") | 1000 / 5000 |
6 | | 05'33" (+00'30") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'30" (+00'27") | 455 / 7455 |
7月累積里程 : 177.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'31" | 00:11'23" |
3 | 05'49" | 00:17'12" |
4 | 05'27" | 00:22'39" |
5 | 05'17" | 00:27'56" |
6 | 05'34" | 00:33'30" |
7 | 05'04" | 00:38'34" |
7.5 | 05'29" | 00:41'04" |