6.0 km | 00:35:53 | 05:56/km日期: 2014-11-06 20:12 - 卡路里: 326 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'36" / 05'37" / 05'54" / 06'24" / 05'25" / 06'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'44") | 498 / 498 |
| 2 | | 05'23" (+00'22") | 497 / 995 |
| 3 | | 05'45" (+00'44") | 498 / 1493 |
| 4 | | 05'28" (+00'27") | 501 / 1995 |
| 5 | | 06'04" (+01'03") | 496 / 2492 |
| 6 | | 05'44" (+00'43") | 505 / 2997 |
| 7 | | 06'47" (+01'46") | 505 / 3503 |
| 8 | | 06'00" (+00'59") | 498 / 4001 |
| 9 | | 05'01" | 498 / 4500 |
| 10 | | 05'46" (+00'45") | 499 / 4999 |
| 11 | | 06'16" (+01'15") | 496 / 5496 |
| 12 | | 06'59" (+01'58") | 502 / 5999 |
| 13 | | 10'46" (+05'45") | 32 / 6032 |
11月累積里程 :
40.93 km 
NIKE Free 5.0 累積 :
388.4 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'54" | 00:17'07" |
| 4 | 06'24" | 00:23'31" |
| 5 | 05'25" | 00:28'56" |
| 6 | 06'41" | 00:35'37" |
| 6.0 | 08'19" | 00:35'53" |
展開計圈分析
留言 
