10.5 km | 00:53:20 | 05:04/km日期: 2020-09-01 19:10 - 卡路里: 539 Cal - 總步數: 9254 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'42" / 05'20" / 05'06" / 04'55" / 04'57" / 04'52" / 04'49" / 04'52" / 04'53" / 04'54" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'51") | 1002 / 1002 | 166 / 105 |
2 | | 05'23" (+00'32") | 1000 / 2002 | 171 / 108 |
3 | | 05'06" (+00'15") | 1000 / 3003 | 173 / 112 |
4 | | 04'59" (+00'08") | 1002 / 4005 | 174 / 114 |
5 | | 04'56" (+00'05") | 1001 / 5006 | 175 / 115 |
6 | | 04'57" (+00'06") | 1002 / 6009 | 175 / 114 |
7 | | 04'51" | 1002 / 7012 | 176 / 116 |
8 | | 04'55" (+00'04") | 1001 / 8013 | 175 / 115 |
9 | | 04'55" (+00'04") | 1001 / 9015 | 173 / 116 |
10 | | 04'57" (+00'06") | 1003 / 10018 | 173 / 116 |
11 | | 04'58" (+00'07") | 499 / 10517 | 173 / 115 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'20" | 00:11'02" |
3 | 05'06" | 00:16'08" |
4 | 04'55" | 00:21'03" |
5 | 04'57" | 00:26'00" |
6 | 04'52" | 00:30'52" |
7 | 04'49" | 00:35'41" |
8 | 04'52" | 00:40'33" |
9 | 04'53" | 00:45'26" |
10 | 04'54" | 00:50'20" |
10.5 | 05'47" | 00:53'20" |