10.3 km | 00:51:46 | 05:01/km日期: 2020-08-28 05:57 - 卡路里: 529 Cal - 總步數: 9026 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 95%
Pace: 05'27" / 05'11" / 05'04" / 04'51" / 05'02" / 04'50" / 04'49" / 04'49" / 04'50" / 04'52" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'41") | 1003 / 1003 | 166 / 109 |
2 | | 05'09" (+00'21") | 1000 / 2003 | 172 / 112 |
3 | | 05'09" (+00'21") | 1000 / 3004 | 173 / 111 |
4 | | 04'51" (+00'03") | 1001 / 4005 | 176 / 116 |
5 | | 05'04" (+00'16") | 1002 / 5008 | 175 / 112 |
6 | | 04'53" (+00'05") | 1000 / 6008 | 175 / 116 |
7 | | 04'48" | 1000 / 7009 | 177 / 116 |
8 | | 04'52" (+00'04") | 1002 / 8011 | 176 / 116 |
9 | | 04'53" (+00'05") | 1000 / 9012 | 174 / 116 |
10 | | 04'59" (+00'11") | 1002 / 10015 | 175 / 114 |
11 | | 04'57" (+00'09") | 295 / 10311 | 175 / 114 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'11" | 00:10'38" |
3 | 05'04" | 00:15'42" |
4 | 04'51" | 00:20'33" |
5 | 05'02" | 00:25'35" |
6 | 04'50" | 00:30'25" |
7 | 04'49" | 00:35'14" |
8 | 04'49" | 00:40'03" |
9 | 04'50" | 00:44'53" |
10 | 04'52" | 00:49'45" |
10.3 | 06'27" | 00:51'46" |