6.3 km | 00:45:54 | 07:18/km日期: 2014-10-31 04:58 - 卡路里: 430 Cal - 溫度: 25°C - 濕度: 75%
Pace: 08'12" / 07'48" / 07'10" / 07'27" / 06'54" / 06'27" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'45") | 1000 / 1000 |
| 2 | | 07'47" (+01'20") | 1000 / 2000 |
| 3 | | 07'10" (+00'43") | 1000 / 3000 |
| 4 | | 07'27" (+01'00") | 1000 / 4000 |
| 5 | | 06'54" (+00'27") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'43" (+00'16") | 287 / 6287 |
10月累積里程 :
416.22 km 
Barefoot 累積 :
14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'48" | 00:16'00" |
| 3 | 07'10" | 00:23'10" |
| 4 | 07'27" | 00:30'37" |
| 5 | 06'54" | 00:37'31" |
| 6 | 06'27" | 00:43'58" |
| 6.3 | 06'43" | 00:45'54" |
展開計圈分析
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