83.2 km | 14:43:43 | 10:37/km日期: 2014-10-30 04:24 - 總爬升: 293 m - 平均心率: 86 - 卡路里: 6235 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'35" / 07'38" / 07'02" / 06'36" / 07'38" / 07'30" / 07'28" / 06'55" / 08'12" / 08'44" / 14'37" / 06'36" / 10'38" / 06'51" / 07'26" / 07'35" / 08'25" / 08'49" / 10'05" / 07'25" / 08'12" / 06'45" / 09'00" / 22'10" / 07'06" / 07'04" / 06'42" / 17'03" / 07'04" / 12'51" / 07'08" / 15'33" / 07'43" / 06'54" / 06'48" / 08'13" / 23'46" / 07'41" / 07'35" / 06'55" / 07'17" / 10'40" / 19'57" / 07'15" / 05'56" / 05'55" / 06'02" / 06'03" / 37'25" / 06'09" / 06'16" / 06'27" / 20'53" / 06'17" / 06'13" / 06'00" / 15'52" / 11'05" / 46'40" / 13'46" / 08'35" / 19'01" / 06'22" / 06'17" / 08'09" / 07'05" / 18'45" / 11'13" / 07'07" / 06'42" / 17'23" / 10'00" / 08'02" / 10'20" / 24'22" / 07'27" / 08'48" / 13'54" / 13'12" / 06'40" / 08'01" / 28'55" / 08'59" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
397.85 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'38" | 00:14'13" |
| 3 | 07'02" | 00:21'15" |
| 4 | 06'36" | 00:27'51" |
| 5 | 07'38" | 00:35'29" |
| 6 | 07'30" | 00:42'59" |
| 7 | 07'28" | 00:50'27" |
| 8 | 06'55" | 00:57'22" |
| 9 | 08'12" | 01:05'34" |
| 10 | 08'44" | 01:14'18" |
| 11 | 14'37" | 01:28'55" |
| 12 | 06'36" | 01:35'31" |
| 13 | 10'38" | 01:46'09" |
| 14 | 06'51" | 01:53'00" |
| 15 | 07'26" | 02:00'26" |
| 16 | 07'35" | 02:08'01" |
| 17 | 08'25" | 02:16'26" |
| 18 | 08'49" | 02:25'15" |
| 19 | 10'05" | 02:35'20" |
| 20 | 07'25" | 02:42'45" |
| 21 | 08'12" | 02:50'57" |
| 22 | 06'45" | 02:57'42" |
| 23 | 09'00" | 03:06'42" |
| 24 | 22'10" | 03:28'52" |
| 25 | 07'06" | 03:35'58" |
| 26 | 07'04" | 03:43'02" |
| 27 | 06'42" | 03:49'44" |
| 28 | 17'03" | 04:06'47" |
| 29 | 07'04" | 04:13'51" |
| 30 | 12'51" | 04:26'42" |
| 31 | 07'08" | 04:33'50" |
| 32 | 15'33" | 04:49'23" |
| 33 | 07'43" | 04:57'06" |
| 34 | 06'54" | 05:04'00" |
| 35 | 06'48" | 05:10'48" |
| 36 | 08'13" | 05:19'01" |
| 37 | 23'46" | 05:42'47" |
| 38 | 07'41" | 05:50'28" |
| 39 | 07'35" | 05:58'03" |
| 40 | 06'55" | 06:04'58" |
| 41 | 07'17" | 06:12'15" |
| 42 | 10'40" | 06:22'55" |
| 43 | 19'57" | 06:42'52" |
| 44 | 07'15" | 06:50'07" |
| 45 | 05'56" | 06:56'03" |
| 46 | 05'55" | 07:01'58" |
| 47 | 06'02" | 07:08'00" |
| 48 | 06'03" | 07:14'03" |
| 49 | 37'25" | 07:51'28" |
| 50 | 06'09" | 07:57'37" |
| 51 | 06'16" | 08:03'53" |
| 52 | 06'27" | 08:10'20" |
| 53 | 20'53" | 08:31'13" |
| 54 | 06'17" | 08:37'30" |
| 55 | 06'13" | 08:43'43" |
| 56 | 06'00" | 08:49'43" |
| 57 | 15'52" | 09:05'35" |
| 58 | 11'05" | 09:16'40" |
| 59 | 46'40" | 10:03'20" |
| 60 | 13'46" | 10:17'06" |
| 61 | 08'35" | 10:25'41" |
| 62 | 19'01" | 10:44'42" |
| 63 | 06'22" | 10:51'04" |
| 64 | 06'17" | 10:57'21" |
| 65 | 08'09" | 11:05'30" |
| 66 | 07'05" | 11:12'35" |
| 67 | 18'45" | 11:31'20" |
| 68 | 11'13" | 11:42'33" |
| 69 | 07'07" | 11:49'40" |
| 70 | 06'42" | 11:56'22" |
| 71 | 17'23" | 12:13'45" |
| 72 | 10'00" | 12:23'45" |
| 73 | 08'02" | 12:31'47" |
| 74 | 10'20" | 12:42'07" |
| 75 | 24'22" | 13:06'29" |
| 76 | 07'27" | 13:13'56" |
| 77 | 08'48" | 13:22'44" |
| 78 | 13'54" | 13:36'38" |
| 79 | 13'12" | 13:49'50" |
| 80 | 06'40" | 13:56'30" |
| 81 | 08'01" | 14:04'31" |
| 82 | 28'55" | 14:33'26" |
| 83 | 08'59" | 14:42'25" |
| 83.2 | 07'05" | 14:43'43" |
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