100.4 km | 00:22:40 | 00:13/km日期: 2020-08-20 10:57 - 平均心率: 73 - 卡路里: 8 Cal - 溫度: 32°C - 濕度: 76%
Pace: 00'40" / 00'34" / 00'31" / 00'24" / 00'22" / 00'22" / 00'20" / 00'18" / 00'16" / 00'16" / 00'15" / 00'15" / 00'14" / 00'14" / 00'14" / 00'13" / 00'13" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'39" (+00'28") | 1000 / 1000 |
| 2 | | 00'34" (+00'23") | 1000 / 2000 |
| 3 | | 00'30" (+00'19") | 1000 / 3000 |
| 4 | | 00'24" (+00'13") | 1000 / 4000 |
| 5 | | 00'21" (+00'10") | 1000 / 5000 |
| 6 | | 00'21" (+00'10") | 1000 / 6000 |
| 7 | | 00'20" (+00'09") | 1000 / 7000 |
| 8 | | 00'17" (+00'06") | 1000 / 8000 |
| 9 | | 00'16" (+00'05") | 1000 / 9000 |
| 10 | | 00'15" (+00'04") | 1000 / 10000 |
| 11 | | 00'15" (+00'04") | 1000 / 11000 |
| 12 | | 00'14" (+00'03") | 1000 / 12000 |
| 13 | | 00'14" (+00'03") | 1000 / 13000 |
| 14 | | 00'14" (+00'03") | 1000 / 14000 |
| 15 | | 00'13" (+00'02") | 1000 / 15000 |
| 16 | | 00'13" (+00'02") | 1000 / 16000 |
| 17 | | 00'12" (+00'01") | 1000 / 17000 |
| 18 | | 00'12" (+00'01") | 1000 / 18000 |
| 19 | | 00'12" (+00'01") | 1000 / 19000 |
| 20 | | 00'12" (+00'01") | 1000 / 20000 |
| 21 | | 00'12" (+00'01") | 1000 / 21000 |
| 22 | | 00'12" (+00'01") | 1000 / 22000 |
| 23 | | 00'12" (+00'01") | 1000 / 23000 |
| 24 | | 00'12" (+00'01") | 1000 / 24000 |
| 25 | | 00'12" (+00'01") | 1000 / 25000 |
| 26 | | 00'12" (+00'01") | 1000 / 26000 |
| 27 | | 00'12" (+00'01") | 1000 / 27000 |
| 28 | | 00'12" (+00'01") | 1000 / 28000 |
| 29 | | 00'12" (+00'01") | 1000 / 29000 |
| 30 | | 00'12" (+00'01") | 1000 / 30000 |
| 31 | | 00'12" (+00'01") | 1000 / 31000 |
| 32 | | 00'12" (+00'01") | 1000 / 32000 |
| 33 | | 00'12" (+00'01") | 1000 / 33000 |
| 34 | | 00'12" (+00'01") | 1000 / 34000 |
| 35 | | 00'12" (+00'01") | 1000 / 35000 |
| 36 | | 00'12" (+00'01") | 1000 / 36000 |
| 37 | | 00'12" (+00'01") | 1000 / 37000 |
| 38 | | 00'12" (+00'01") | 1000 / 38000 |
| 39 | | 00'12" (+00'01") | 1000 / 39000 |
| 40 | | 00'12" (+00'01") | 1000 / 40000 |
| 41 | | 00'12" (+00'01") | 1000 / 41000 |
| 42 | | 00'12" (+00'01") | 1000 / 42000 |
| 43 | | 00'12" (+00'01") | 1000 / 43000 |
| 44 | | 00'12" (+00'01") | 1000 / 44000 |
| 45 | | 00'12" (+00'01") | 1000 / 45000 |
| 46 | | 00'12" (+00'01") | 1000 / 46000 |
| 47 | | 00'12" (+00'01") | 1000 / 47000 |
| 48 | | 00'12" (+00'01") | 1000 / 48000 |
| 49 | | 00'12" (+00'01") | 1000 / 49000 |
| 50 | | 00'12" (+00'01") | 1000 / 50000 |
| 51 | | 00'12" (+00'01") | 1000 / 51000 |
| 52 | | 00'12" (+00'01") | 1000 / 52000 |
| 53 | | 00'12" (+00'01") | 1000 / 53000 |
| 54 | | 00'12" (+00'01") | 1000 / 54000 |
| 55 | | 00'12" (+00'01") | 1000 / 55000 |
| 56 | | 00'12" (+00'01") | 1000 / 56000 |
| 57 | | 00'12" (+00'01") | 1000 / 57000 |
| 58 | | 00'12" (+00'01") | 1000 / 58000 |
| 59 | | 00'12" (+00'01") | 1000 / 59000 |
| 60 | | 00'12" (+00'01") | 1000 / 60000 |
| 61 | | 00'12" (+00'01") | 1000 / 61000 |
| 62 | | 00'12" (+00'01") | 1000 / 62000 |
| 63 | | 00'12" (+00'01") | 1000 / 63000 |
| 64 | | 00'12" (+00'01") | 1000 / 64000 |
| 65 | | 00'12" (+00'01") | 1000 / 65000 |
| 66 | | 00'12" (+00'01") | 1000 / 66000 |
| 67 | | 00'12" (+00'01") | 1000 / 67000 |
| 68 | | 00'12" (+00'01") | 1000 / 68000 |
| 69 | | 00'12" (+00'01") | 1000 / 69000 |
| 70 | | 00'12" (+00'01") | 1000 / 70000 |
| 71 | | 00'12" (+00'01") | 1000 / 71000 |
| 72 | | 00'11" | 1000 / 72000 |
| 73 | | 00'12" (+00'01") | 1000 / 73000 |
| 74 | | 00'12" (+00'01") | 1000 / 74000 |
| 75 | | 00'12" (+00'01") | 1000 / 75000 |
| 76 | | 00'12" (+00'01") | 1000 / 76000 |
| 77 | | 00'12" (+00'01") | 1000 / 77000 |
| 78 | | 00'12" (+00'01") | 1000 / 78000 |
| 79 | | 00'12" (+00'01") | 1000 / 79000 |
| 80 | | 00'12" (+00'01") | 1000 / 80000 |
| 81 | | 00'12" (+00'01") | 1000 / 81000 |
| 82 | | 00'12" (+00'01") | 1000 / 82000 |
| 83 | | 00'12" (+00'01") | 1000 / 83000 |
| 84 | | 00'12" (+00'01") | 1000 / 84000 |
| 85 | | 00'12" (+00'01") | 1000 / 85000 |
| 86 | | 00'12" (+00'01") | 1000 / 86000 |
| 87 | | 00'12" (+00'01") | 1000 / 87000 |
| 88 | | 00'12" (+00'01") | 1000 / 88000 |
| 89 | | 00'12" (+00'01") | 1000 / 89000 |
| 90 | | 00'12" (+00'01") | 1000 / 90000 |
| 91 | | 00'12" (+00'01") | 1000 / 91000 |
| 92 | | 00'12" (+00'01") | 1000 / 92000 |
| 93 | | 00'12" (+00'01") | 1000 / 93000 |
| 94 | | 00'12" (+00'01") | 1000 / 94000 |
| 95 | | 00'12" (+00'01") | 1000 / 95000 |
| 96 | | 00'12" (+00'01") | 1000 / 96000 |
| 97 | | 00'12" (+00'01") | 1000 / 97000 |
| 98 | | 00'12" (+00'01") | 1000 / 98000 |
| 99 | | 00'12" (+00'01") | 1000 / 99000 |
| 100 | | 00'12" (+00'01") | 1000 / 100000 |
| 101 | | 00'12" (+00'01") | 423 / 100423 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
165.70 km 
ON 流星雲 累積 :
6813.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'40" | 00:00'40" |
| 2 | 00'34" | 00:01'14" |
| 3 | 00'31" | 00:01'45" |
| 4 | 00'24" | 00:02'09" |
| 5 | 00'22" | 00:02'31" |
| 6 | 00'22" | 00:02'53" |
| 7 | 00'20" | 00:03'13" |
| 8 | 00'18" | 00:03'31" |
| 9 | 00'16" | 00:03'47" |
| 10 | 00'16" | 00:04'03" |
| 11 | 00'15" | 00:04'18" |
| 12 | 00'15" | 00:04'33" |
| 13 | 00'14" | 00:04'47" |
| 14 | 00'14" | 00:05'01" |
| 15 | 00'14" | 00:05'15" |
| 16 | 00'13" | 00:05'28" |
| 17 | 00'13" | 00:05'41" |
| 18 | 00'13" | 00:05'54" |
| 19 | 00'12" | 00:06'06" |
| 20 | 00'12" | 00:06'18" |
| 21 | 00'12" | 00:06'30" |
| 22 | 00'12" | 00:06'42" |
| 23 | 00'12" | 00:06'54" |
| 24 | 00'13" | 00:07'07" |
| 25 | 00'12" | 00:07'19" |
| 26 | 00'12" | 00:07'31" |
| 27 | 00'13" | 00:07'44" |
| 28 | 00'12" | 00:07'56" |
| 29 | 00'12" | 00:08'08" |
| 30 | 00'12" | 00:08'20" |
| 31 | 00'12" | 00:08'32" |
| 32 | 00'13" | 00:08'45" |
| 33 | 00'12" | 00:08'57" |
| 34 | 00'12" | 00:09'09" |
| 35 | 00'12" | 00:09'21" |
| 36 | 00'12" | 00:09'33" |
| 37 | 00'12" | 00:09'45" |
| 38 | 00'13" | 00:09'58" |
| 39 | 00'12" | 00:10'10" |
| 40 | 00'12" | 00:10'22" |
| 41 | 00'12" | 00:10'34" |
| 42 | 00'13" | 00:10'47" |
| 43 | 00'12" | 00:10'59" |
| 44 | 00'12" | 00:11'11" |
| 45 | 00'12" | 00:11'23" |
| 46 | 00'13" | 00:11'36" |
| 47 | 00'12" | 00:11'48" |
| 48 | 00'12" | 00:12'00" |
| 49 | 00'12" | 00:12'12" |
| 50 | 00'12" | 00:12'24" |
| 51 | 00'13" | 00:12'37" |
| 52 | 00'12" | 00:12'49" |
| 53 | 00'12" | 00:13'01" |
| 54 | 00'12" | 00:13'13" |
| 55 | 00'13" | 00:13'26" |
| 56 | 00'12" | 00:13'38" |
| 57 | 00'12" | 00:13'50" |
| 58 | 00'12" | 00:14'02" |
| 59 | 00'13" | 00:14'15" |
| 60 | 00'12" | 00:14'27" |
| 61 | 00'12" | 00:14'39" |
| 62 | 00'12" | 00:14'51" |
| 63 | 00'12" | 00:15'03" |
| 64 | 00'13" | 00:15'16" |
| 65 | 00'12" | 00:15'28" |
| 66 | 00'12" | 00:15'40" |
| 67 | 00'12" | 00:15'52" |
| 68 | 00'13" | 00:16'05" |
| 69 | 00'12" | 00:16'17" |
| 70 | 00'12" | 00:16'29" |
| 71 | 00'12" | 00:16'41" |
| 72 | 00'12" | 00:16'53" |
| 73 | 00'12" | 00:17'05" |
| 74 | 00'12" | 00:17'17" |
| 75 | 00'12" | 00:17'29" |
| 76 | 00'13" | 00:17'42" |
| 77 | 00'12" | 00:17'54" |
| 78 | 00'12" | 00:18'06" |
| 79 | 00'12" | 00:18'18" |
| 80 | 00'12" | 00:18'30" |
| 81 | 00'12" | 00:18'42" |
| 82 | 00'13" | 00:18'55" |
| 83 | 00'12" | 00:19'07" |
| 84 | 00'12" | 00:19'19" |
| 85 | 00'13" | 00:19'32" |
| 86 | 00'12" | 00:19'44" |
| 87 | 00'12" | 00:19'56" |
| 88 | 00'12" | 00:20'08" |
| 89 | 00'13" | 00:20'21" |
| 90 | 00'12" | 00:20'33" |
| 91 | 00'12" | 00:20'45" |
| 92 | 00'12" | 00:20'57" |
| 93 | 00'13" | 00:21'10" |
| 94 | 00'12" | 00:21'22" |
| 95 | 00'12" | 00:21'34" |
| 96 | 00'12" | 00:21'46" |
| 97 | 00'12" | 00:21'58" |
| 98 | 00'13" | 00:22'11" |
| 99 | 00'12" | 00:22'23" |
| 100 | 00'12" | 00:22'35" |
| 100.4 | 00'11" | 00:22'40" |
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