10.1 km | 01:02:29 | 06:11/km日期: 2020-08-09 20:59 - 卡路里: 454 Cal - 總步數: 11100 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'25" / 06'16" / 06'17" / 06'10" / 06'12" / 06'03" / 06'11" / 06'13" / 06'03" / 05'57" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'32") | 1004 / 1004 | 174 / 89 |
2 | | 06'16" (+00'24") | 1008 / 2013 | 175 / 90 |
3 | | 06'11" (+00'19") | 1004 / 3017 | 177 / 91 |
4 | | 06'08" (+00'16") | 1004 / 4022 | 177 / 91 |
5 | | 06'10" (+00'18") | 1002 / 5025 | 178 / 90 |
6 | | 06'07" (+00'15") | 1007 / 6032 | 178 / 91 |
7 | | 06'07" (+00'15") | 1009 / 7042 | 178 / 91 |
8 | | 06'08" (+00'16") | 1002 / 8044 | 177 / 91 |
9 | | 06'05" (+00'13") | 1007 / 9052 | 179 / 91 |
10 | | 05'52" | 1005 / 10058 | 180 / 94 |
11 | | 05'41" | 102 / 10160 | 178 / 98 |
8月累積里程 :
123.10 km Nike Air Zoom Pegasus 37奧運配色 累積 :
822.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'16" | 00:12'41" |
3 | 06'17" | 00:18'58" |
4 | 06'10" | 00:25'08" |
5 | 06'12" | 00:31'20" |
6 | 06'03" | 00:37'23" |
7 | 06'11" | 00:43'34" |
8 | 06'13" | 00:49'47" |
9 | 06'03" | 00:55'50" |
10 | 05'57" | 01:01'47" |
10.1 | 06'50" | 01:02'29" |