13.6 km | 01:47:12 | 07:51/km日期: 2020-08-06 18:27 - 平均心率: 128 - 卡路里: 919 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 51%
Pace: 06'38" / 08'35" / 06'26" / 06'59" / 05'56" / 21'12" / 05'51" / 06'27" / 07'15" / 05'45" / 07'58" / 05'36" / 05'30" / 30'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'07") | 1000 / 1000 |
| 2 | | 08'35" (+03'05") | 1000 / 2000 |
| 3 | | 06'26" (+00'56") | 1000 / 3000 |
| 4 | | 06'58" (+01'28") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 09'06" (+03'36") | 1000 / 6000 |
| 7 | | 05'51" (+00'21") | 1000 / 7000 |
| 8 | | 06'26" (+00'56") | 1000 / 8000 |
| 9 | | 07'14" (+01'44") | 1000 / 9000 |
| 10 | | 05'45" (+00'15") | 1000 / 10000 |
| 11 | | 07'58" (+02'28") | 1000 / 11000 |
| 12 | | 05'35" (+00'05") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 30'07" (+24'37") | 637 / 13637 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 310.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'35" | 00:15'13" |
| 3 | 06'26" | 00:21'39" |
| 4 | 06'59" | 00:28'38" |
| 5 | 05'56" | 00:34'34" |
| 6 | 21'12" | 00:55'46" |
| 7 | 05'51" | 01:01'37" |
| 8 | 06'27" | 01:08'04" |
| 9 | 07'15" | 01:15'19" |
| 10 | 05'45" | 01:21'04" |
| 11 | 07'58" | 01:29'02" |
| 12 | 05'36" | 01:34'38" |
| 13 | 05'30" | 01:40'08" |
| 13.6 | 30'06" | 01:59'19" |
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