11.1 km | 00:58:29 | 05:16/km日期: 2020-07-28 19:41 - 卡路里: 569 Cal - 總步數: 10068 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'44" / 05'32" / 05'14" / 05'04" / 05'23" / 05'29" / 04'57" / 05'03" / 05'07" / 05'03" / 04'53" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'53") | 1000 / 1000 | 164 / 105 |
| 2 | | 05'35" (+00'42") | 1001 / 2001 | 168 / 106 |
| 3 | | 05'16" (+00'23") | 1001 / 3003 | 171 / 110 |
| 4 | | 05'04" (+00'11") | 1000 / 4004 | 172 / 113 |
| 5 | | 05'33" (+00'40") | 1002 / 5007 | 173 / 104 |
| 6 | | 05'28" (+00'35") | 1001 / 6008 | 172 / 105 |
| 7 | | 04'58" (+00'05") | 1000 / 7009 | 173 / 115 |
| 8 | | 05'09" (+00'16") | 1002 / 8012 | 174 / 111 |
| 9 | | 05'10" (+00'17") | 1002 / 9014 | 177 / 109 |
| 10 | | 05'04" (+00'11") | 1001 / 10016 | 173 / 113 |
| 11 | | 04'53" | 1002 / 11018 | 174 / 117 |
| 12 | | 04'59" (+00'06") | 73 / 11092 | 169 / 118 |
7月累積里程 : 478.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 05'14" | 00:16'30" |
| 4 | 05'04" | 00:21'34" |
| 5 | 05'23" | 00:26'57" |
| 6 | 05'29" | 00:32'26" |
| 7 | 04'57" | 00:37'23" |
| 8 | 05'03" | 00:42'26" |
| 9 | 05'07" | 00:47'33" |
| 10 | 05'03" | 00:52'36" |
| 11 | 04'53" | 00:57'29" |
| 11.1 | 10'45" | 00:58'29" |
展開計圈分析
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