18.3 km | 02:53:19 | 09:28/km日期: 2020-07-23 04:03 - 地點: 永新隨意走跑 - 天氣: 晴 - 卡路里: 1235 Cal - 平均步頻: 25 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 08'00" / 08'27" / 08'30" / 08'33" / 08'23" / 08'35" / 08'48" / 08'27" / 08'29" / 08'29" / 09'10" / 12'04" / 11'21" / 08'45" / 12'46" / 08'57" / 08'37" / 12'13" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" | 1072 / 1072 |
2 | | 08'33" (+00'38") | 1004 / 2076 |
3 | | 08'26" (+00'31") | 1002 / 3078 |
4 | | 08'29" (+00'34") | 999 / 4077 |
5 | | 08'26" (+00'31") | 1001 / 5079 |
6 | | 08'35" (+00'40") | 1001 / 6081 |
7 | | 08'42" (+00'47") | 1006 / 7087 |
8 | | 08'27" (+00'32") | 1017 / 8105 |
9 | | 08'36" (+00'41") | 989 / 9094 |
10 | | 08'24" (+00'29") | 1007 / 10101 |
11 | | 09'33" (+01'38") | 1001 / 11103 |
12 | | 12'10" (+04'15") | 1009 / 12113 |
13 | | 10'47" (+02'52") | 1002 / 13115 |
14 | | 09'33" (+01'38") | 1005 / 14121 |
15 | | 12'03" (+04'08") | 1010 / 15131 |
16 | | 08'42" (+00'47") | 997 / 16129 |
17 | | 08'45" (+00'50") | 1005 / 17134 |
18 | | 12'39" (+04'44") | 1000 / 18135 |
19 | | 08'50" (+00'55") | 288 / 18424 |
7月累積里程 :
135.34 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 08'27" | 00:16'27" |
3 | 08'30" | 00:24'57" |
4 | 08'33" | 00:33'30" |
5 | 08'23" | 00:41'53" |
6 | 08'35" | 00:50'28" |
7 | 08'48" | 00:59'16" |
8 | 08'27" | 01:07'43" |
9 | 08'29" | 01:16'12" |
10 | 08'29" | 01:24'41" |
11 | 09'10" | 01:33'51" |
12 | 12'04" | 01:45'55" |
13 | 11'21" | 01:57'16" |
14 | 08'45" | 02:06'01" |
15 | 12'46" | 02:18'47" |
16 | 08'57" | 02:27'44" |
17 | 08'37" | 02:36'21" |
18 | 12'13" | 02:48'34" |
18.4 | 09'35" | 02:52'38" |