18.8 km | 06:07:38 | 19:35/km日期: 2020-07-18 09:49 - 總爬升: 1076 m - 平均心率: 149 - 卡路里: 1806 Cal - 平均步頻: 122 - 溫度: 34°C - 濕度: 48%
Pace: 10'08" / 13'27" / 12'18" / 12'10" / 08'01" / 10'29" / 22'22" / 03'04" / 03'13" / 62'01" / 35'17" / 31'32" / 33'25" / 22'01" / 16'19" / 31'06" / 32'19" / 33'21" / 22'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+07'05") | 1000 / 1000 |
| 2 | | 13'26" (+10'23") | 1000 / 2000 |
| 3 | | 12'17" (+09'14") | 1000 / 3000 |
| 4 | | 12'10" (+09'07") | 1000 / 4000 |
| 5 | | 08'00" (+04'57") | 1000 / 5000 |
| 6 | | 10'29" (+07'26") | 1000 / 6000 |
| 7 | | 22'21" (+19'18") | 1000 / 7000 |
| 8 | | 03'03" | 1000 / 8000 |
| 9 | | 03'13" (+00'10") | 1000 / 9000 |
| 10 | | 19'55" (+16'52") | 1000 / 10000 |
| 11 | | 35'17" (+32'14") | 1000 / 11000 |
| 12 | | 31'31" (+28'28") | 1000 / 12000 |
| 13 | | 33'25" (+30'22") | 1000 / 13000 |
| 14 | | 22'00" (+18'57") | 1000 / 14000 |
| 15 | | 16'18" (+13'15") | 1000 / 15000 |
| 16 | | 31'05" (+28'02") | 1000 / 16000 |
| 17 | | 32'18" (+29'15") | 1000 / 17000 |
| 18 | | 33'20" (+30'17") | 1000 / 18000 |
| 19 | | 22'11" (+19'08") | 774 / 18774 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 :
72.16 km 
Salomon sense ride 累積 :
565.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 13'27" | 00:23'35" |
| 3 | 12'18" | 00:35'53" |
| 4 | 12'10" | 00:48'03" |
| 5 | 08'01" | 00:56'04" |
| 6 | 10'29" | 01:06'33" |
| 7 | 22'22" | 01:28'55" |
| 8 | 03'04" | 01:31'59" |
| 9 | 03'13" | 01:35'12" |
| 10 | 62'01" | 02:37'13" |
| 11 | 35'17" | 03:12'30" |
| 12 | 31'32" | 03:44'02" |
| 13 | 33'25" | 04:17'27" |
| 14 | 22'01" | 04:39'28" |
| 15 | 16'19" | 04:55'47" |
| 16 | 31'06" | 05:26'53" |
| 17 | 32'19" | 05:59'12" |
| 18 | 33'21" | 06:32'33" |
| 18.8 | 22'11" | 06:49'44" |
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