11.0 km | 01:36:09 | 08:44/km日期: 2020-07-07 16:19 - 地點: 永新隨意走跑 - 天氣: 晴 - 卡路里: 742 Cal - 平均步頻: 6 - 溫度: 33°C - 濕度: 62%
Pace: 08'14" / 08'15" / 08'17" / 08'17" / 08'20" / 08'36" / 08'02" / 09'34" / 08'35" / 08'48" / 10'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+00'04") | 993 / 993 |
2 | | 08'17" (+00'10") | 1007 / 2000 |
3 | | 08'10" (+00'03") | 994 / 2995 |
4 | | 08'18" (+00'11") | 1000 / 3996 |
5 | | 08'24" (+00'17") | 1005 / 5001 |
6 | | 08'30" (+00'23") | 1010 / 6012 |
7 | | 08'07" | 1005 / 7018 |
8 | | 09'30" (+01'23") | 1006 / 8024 |
9 | | 08'35" (+00'28") | 1000 / 9025 |
10 | | 08'47" (+00'40") | 995 / 10020 |
11 | | 10'48" (+02'41") | 999 / 11020 |
7月累積里程 :
135.34 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 08'15" | 00:16'29" |
3 | 08'17" | 00:24'46" |
4 | 08'17" | 00:33'03" |
5 | 08'20" | 00:41'23" |
6 | 08'36" | 00:49'59" |
7 | 08'02" | 00:58'01" |
8 | 09'34" | 01:07'35" |
9 | 08'35" | 01:16'10" |
10 | 08'48" | 01:24'58" |
11 | 10'43" | 01:35'41" |
11.0 | 09'06" | 01:35'52" |