全馬 | 04:17:38 | 06:06/km | 第8馬官方成績 |
日期 | 2014-10-05 |
成績 | 04:17:38 |
總名次 | 181 / 534 |
分組名次 | 36 / 113 |
平均速度 | 06:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'25" (+00'03") | 00:56'47" |
| 00:28'22" |
| 00:30'57" (+02'35") | 01:01'21" (+04'34") |
| 00:30'24" (+02'02") |
| 00:31'16" (+02'54") | 01:05'23" (+08'36") |
| 00:34'07" (+05'45") |
| 00:30'10" (+01'48") | 00:59'30" (+02'43") |
| 00:29'20" (+00'58") |
|
日期: 2014-10-05 06:17 - 總爬升: 539 m - 卡路里: 2354 Cal - 溫度: 22°C - 濕度: 84%
賽前宣言: 督促南天馬尾妹上凸台 (咦?)
賽後評分: 接駁車爛不準時,全馬補給只有水香蕉鹽,有些路段還沒水,到終點時感覺像被放生,很草率的完賽感覺
跑全馬的跑友通常在4~5小時後才會回來,到終點攤位都收了....跑全馬的不是人嗎
唯一優點只有某部分路線設計的很有趣,有繞到老街環湖。
有些路段也是要跟車爭道,交管做得還不錯
給 1 星 10月累積里程 :
240.67 km Mizuno wave rider 17 SE 累積 :
1745.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'43" | 00:11'14" |
3 | 05'52" | 00:17'06" |
4 | 05'40" | 00:22'46" |
5 | 05'39" | 00:28'25" |
6 | 05'34" | 00:33'59" |
7 | 05'23" | 00:39'22" |
8 | 05'28" | 00:44'50" |
9 | 06'02" | 00:50'52" |
10 | 05'55" | 00:56'47" |
11 | 05'57" | 01:02'44" |
12 | 05'52" | 01:08'36" |
13 | 05'51" | 01:14'27" |
14 | 07'05" | 01:21'32" |
15 | 06'12" | 01:27'44" |
16 | 06'12" | 01:33'56" |
17 | 05'55" | 01:39'51" |
18 | 06'04" | 01:45'55" |
19 | 06'37" | 01:52'32" |
20 | 05'36" | 01:58'08" |
21 | 06'27" | 02:04'35" |
22 | 07'04" | 02:11'39" |
23 | 05'40" | 02:17'19" |
24 | 06'04" | 02:23'23" |
25 | 06'01" | 02:29'24" |
26 | 05'57" | 02:35'21" |
27 | 07'13" | 02:42'34" |
28 | 05'25" | 02:47'59" |
29 | 07'59" | 02:55'58" |
30 | 07'33" | 03:03'31" |
31 | 06'05" | 03:09'36" |
32 | 05'41" | 03:15'17" |
33 | 06'37" | 03:21'54" |
34 | 05'18" | 03:27'12" |
35 | 06'29" | 03:33'41" |
36 | 06'15" | 03:39'56" |
37 | 05'18" | 03:45'14" |
38 | 05'04" | 03:50'18" |
39 | 06'03" | 03:56'21" |
40 | 06'40" | 04:03'01" |
41 | 06'14" | 04:09'15" |
42 | 06'22" | 04:15'37" |
42.4 | 05'31" | 04:17'46" |