21.4 km | 01:57:14 | 05:28/km日期: 2020-06-13 05:14 - 總爬升: 126 m - 地點: 后豐鐵馬道/東豐自行車綠廊 - 天氣: 熱 - 平均心率: 151 - 卡路里: 1500 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84%
Pace: 03'52" / 04'58" / 04'45" / 04'41" / 05'13" / 12'28" / 14'23" / 05'17" / 05'07" / 05'11" / 04'47" / 12'30" / 14'01" / 04'45" / 09'59" / 16'31" / 05'22" / 05'29" / 07'12" / 07'20" / 04'37" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'58") | 1000 / 1000 |
2 | | 04'57" (+00'20") | 1000 / 2000 |
3 | | 04'45" (+00'08") | 1000 / 3000 |
4 | | 04'41" (+00'04") | 1000 / 4000 |
5 | | 05'12" (+00'35") | 1000 / 5000 |
6 | | 05'22" (+00'45") | 1000 / 6000 |
7 | | 11'29" (+06'52") | 1000 / 7000 |
8 | | 05'13" (+00'36") | 1000 / 8000 |
9 | | 04'59" (+00'22") | 1000 / 9000 |
10 | | 05'11" (+00'34") | 1000 / 10000 |
11 | | 04'46" (+00'09") | 1000 / 11000 |
12 | | 05'25" (+00'48") | 1000 / 12000 |
13 | | 05'13" (+00'36") | 1000 / 13000 |
14 | | 04'44" (+00'07") | 1000 / 14000 |
15 | | 06'16" (+01'39") | 1000 / 15000 |
16 | | 05'34" (+00'57") | 1000 / 16000 |
17 | | 05'21" (+00'44") | 1000 / 17000 |
18 | | 05'29" (+00'52") | 1000 / 18000 |
19 | | 05'14" (+00'37") | 1000 / 19000 |
20 | | 05'12" (+00'35") | 1000 / 20000 |
21 | | 04'37" | 1000 / 21000 |
22 | | 04'37" | 384 / 21384 |
台中陳耿銘