12 H | 104.4 km | 06:53/km | 第63馬| 官方成績 |
| 日期 | 2014-09-13 |
| 成績 | 104.40 km |
| 總名次 | 22 / 214 |
| 分組名次 | 3 / 32 |
| 平均速度 | 06:53/km |
阿杰
日期: 2014-09-13 08:00 - 總爬升: 169 m - 卡路里: 5450 Cal - 溫度: 30°C - 濕度: 82%
時間過了半夜12點 賽事進行6小時也已完成60公里，一切看來似乎順利但其實大腿已開始疼痛，中場吃完半碗海鮮粥休息拉筋，再上場速度拉不上來腳跟處有點痛，心想就以10圈為單位，每跑完10圈才進補給站，這個策略進展到200圈後每況愈下，每次再起動都很痛苦速度又拖，身體的反應變得遲鈍，每次的喘息時間都考驗著意志力，完成250圈花費11個多小時，天色漸漸亮開始走了幾圈後，才又開始跑了起來，最終完成261圈。真的是累翻了，生理與心理的雙重考驗，很高興沒有遺憾撐完完整的12小時。 此次成績未達目標表示還是準備不足，必須再想想反省反省，舞台是給準備好的人。
PS. 感謝衝哥與郭大帥的加油，也很高興一同經歷這場的奇幻體驗!
賽後評分: 基本消費，私補區有夠擠@@
給 3 星 
9月累積里程 :
338.17 km 
Saucony ProGrid Kinvara 3 累積 :
2156.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'11" | 00:10'18" |
| 3 | 05'18" | 00:15'36" |
| 4 | 05'06" | 00:20'42" |
| 5 | 05'08" | 00:25'50" |
| 6 | 05'09" | 00:30'59" |
| 7 | 05'07" | 00:36'06" |
| 8 | 05'04" | 00:41'10" |
| 9 | 05'07" | 00:46'17" |
| 10 | 05'07" | 00:51'24" |
| 11 | 05'17" | 00:56'41" |
| 12 | 05'00" | 01:01'41" |
| 13 | 04'54" | 01:06'35" |
| 14 | 05'00" | 01:11'35" |
| 15 | 05'04" | 01:16'39" |
| 16 | 05'16" | 01:21'55" |
| 17 | 04'57" | 01:26'52" |
| 18 | 04'58" | 01:31'50" |
| 19 | 05'03" | 01:36'53" |
| 20 | 05'14" | 01:42'07" |
| 21 | 06'05" | 01:48'12" |
| 22 | 05'18" | 01:53'30" |
| 23 | 05'15" | 01:58'45" |
| 24 | 05'20" | 02:04'05" |
| 25 | 05'22" | 02:09'27" |
| 26 | 06'01" | 02:15'28" |
| 27 | 05'22" | 02:20'50" |
| 28 | 05'25" | 02:26'15" |
| 29 | 05'31" | 02:31'46" |
| 30 | 05'23" | 02:37'09" |
| 31 | 05'16" | 02:42'25" |
| 32 | 05'10" | 02:47'35" |
| 33 | 06'15" | 02:53'50" |
| 34 | 05'27" | 02:59'17" |
| 35 | 05'30" | 03:04'47" |
| 36 | 05'24" | 03:10'11" |
| 37 | 05'47" | 03:15'58" |
| 38 | 06'32" | 03:22'30" |
| 39 | 05'26" | 03:27'56" |
| 40 | 05'34" | 03:33'30" |
| 41 | 07'35" | 03:41'05" |
| 42 | 05'54" | 03:46'59" |
| 43 | 05'43" | 03:52'42" |
| 44 | 05'44" | 03:58'26" |
| 45 | 08'41" | 04:07'07" |
| 46 | 05'47" | 04:12'54" |
| 47 | 05'26" | 04:18'20" |
| 48 | 05'36" | 04:23'56" |
| 49 | 06'18" | 04:30'14" |
| 50 | 08'42" | 04:38'56" |
| 51 | 05'56" | 04:44'52" |
| 52 | 06'03" | 04:50'55" |
| 53 | 06'01" | 04:56'56" |
| 54 | 07'24" | 05:04'20" |
| 55 | 07'33" | 05:11'53" |
| 56 | 05'43" | 05:17'36" |
| 57 | 05'36" | 05:23'12" |
| 58 | 05'50" | 05:29'02" |
| 59 | 06'22" | 05:35'24" |
| 60 | 05'36" | 05:41'00" |
| 61 | 05'08" | 05:46'08" |
| 62 | 05'29" | 05:51'37" |
| 63 | 07'41" | 05:59'18" |
| 64 | 10'58" | 06:10'16" |
| 65 | 06'05" | 06:16'21" |
| 66 | 05'53" | 06:22'14" |
| 67 | 06'12" | 06:28'26" |
| 68 | 08'53" | 06:37'19" |
| 69 | 06'17" | 06:43'36" |
| 70 | 06'22" | 06:49'58" |
| 71 | 06'06" | 06:56'04" |
| 72 | 06'17" | 07:02'21" |
| 73 | 09'52" | 07:12'13" |
| 74 | 06'23" | 07:18'36" |
| 75 | 06'27" | 07:25'03" |
| 76 | 06'13" | 07:31'16" |
| 77 | 10'20" | 07:41'36" |
| 78 | 06'28" | 07:48'04" |
| 79 | 06'03" | 07:54'07" |
| 80 | 06'16" | 08:00'23" |
| 81 | 10'50" | 08:11'13" |
| 82 | 06'20" | 08:17'33" |
| 83 | 05'38" | 08:23'11" |
| 84 | 05'51" | 08:29'02" |
| 85 | 10'51" | 08:39'53" |
| 86 | 06'34" | 08:46'27" |
| 87 | 06'17" | 08:52'44" |
| 88 | 06'05" | 08:58'49" |
| 89 | 06'20" | 09:05'09" |
| 90 | 11'45" | 09:16'54" |
| 91 | 07'25" | 09:24'19" |
| 92 | 06'51" | 09:31'10" |
| 93 | 12'39" | 09:43'49" |
| 94 | 09'40" | 09:53'29" |
| 95 | 07'09" | 10:00'38" |
| 96 | 06'53" | 10:07'31" |
| 97 | 06'25" | 10:13'56" |
| 98 | 07'48" | 10:21'44" |
| 99 | 06'04" | 10:27'48" |
| 100 | 06'08" | 10:33'56" |
| 101 | 07'59" | 10:41'55" |
| 102 | 06'08" | 10:48'03" |
| 103 | 07'27" | 10:55'30" |
| 104 | 06'28" | 11:01'58" |
| 105 | 06'22" | 11:08'20" |
| 106 | 06'56" | 11:15'16" |
| 107 | 14'12" | 11:29'28" |
| 108 | 12'48" | 11:42'16" |
| 109 | 08'41" | 11:50'57" |
| 110 | 06'25" | 11:57'22" |
| 110.4 | 06'09" | 12:00'01" |
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