7.1 km | 00:40:19 | 05:40/km日期: 2014-09-23 16:55 - 地點: 岡山小草原 - 天氣: 情 - 卡路里: 403 Cal - 溫度: 26°C - 濕度: 96%
Pace: 05'27" / 05'32" / 05'32" / 05'30" / 05'30" / 05'13" / 06'37" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'14") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'31" (+00'19") | 1000 / 3000 |
| 4 | | 05'30" (+00'18") | 1000 / 4000 |
| 5 | | 05'30" (+00'18") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 06'37" (+01'25") | 1000 / 7000 |
| 8 | | 09'00" (+03'48") | 108 / 7108 |
9月累積里程 :
250.56 km 
HEROES慢跑鞋 累積 :
125.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'32" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'30" | 00:22'01" |
| 5 | 05'30" | 00:27'31" |
| 6 | 05'13" | 00:32'44" |
| 7 | 06'37" | 00:39'21" |
| 7.1 | 09'01" | 00:40'20" |
展開計圈分析
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