7.4 km | 02:20:06 | 18:52/km日期: 2020-05-08 15:56 - 卡路里: 281 Cal - 平均步頻: 116 - 溫度: 33°C - 濕度: 56%
Pace: 20'05" / 15'45" / 18'20" / 18'26" / 17'17" / 16'35" / 26'33" / 15'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'35" (+04'51") | 1000 / 1000 |
2 | | 15'44" | 1000 / 2000 |
3 | | 18'20" (+02'36") | 1000 / 3000 |
4 | | 18'25" (+02'41") | 1000 / 4000 |
5 | | 17'17" (+01'33") | 1000 / 5000 |
6 | | 16'34" (+00'50") | 1000 / 6000 |
7 | | 26'33" (+10'49") | 1000 / 7000 |
8 | | 15'35" | 422 / 7422 |
5月累積里程 : 171.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'05" | 00:20'05" |
2 | 15'45" | 00:35'50" |
3 | 18'20" | 00:54'10" |
4 | 18'26" | 01:12'36" |
5 | 17'17" | 01:29'53" |
6 | 16'35" | 01:46'28" |
7 | 26'33" | 02:13'01" |
7.4 | 15'35" | 02:19'36" |