17.6 km | 01:56:48 | 06:39/km日期: 2020-04-19 06:41 - 總爬升: 526 m - 平均心率: 132 - 卡路里: 1202 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 83%
Pace: 05'52" / 05'30" / 06'18" / 07'16" / 06'51" / 06'30" / 07'57" / 07'33" / 08'31" / 05'50" / 06'01" / 05'35" / 05'53" / 05'42" / 05'27" / 08'23" / 07'55" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'24") | 1000 / 1000 |
| 2 | | 05'29" (+00'02") | 1000 / 2000 |
| 3 | | 06'18" (+00'51") | 1000 / 3000 |
| 4 | | 07'15" (+01'48") | 1000 / 4000 |
| 5 | | 06'51" (+01'24") | 1000 / 5000 |
| 6 | | 06'30" (+01'03") | 1000 / 6000 |
| 7 | | 07'56" (+02'29") | 1000 / 7000 |
| 8 | | 07'32" (+02'05") | 1000 / 8000 |
| 9 | | 08'31" (+03'04") | 1000 / 9000 |
| 10 | | 05'49" (+00'22") | 1000 / 10000 |
| 11 | | 06'00" (+00'33") | 1000 / 11000 |
| 12 | | 05'35" (+00'08") | 1000 / 12000 |
| 13 | | 05'52" (+00'25") | 1000 / 13000 |
| 14 | | 05'42" (+00'15") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 08'22" (+02'55") | 1000 / 16000 |
| 17 | | 07'54" (+02'27") | 1000 / 17000 |
| 18 | | 06'48" (+01'21") | 551 / 17551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
264.51 km 
Under Armour 3000288-600 累積 :
1047.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 06'18" | 00:17'40" |
| 4 | 07'16" | 00:24'56" |
| 5 | 06'51" | 00:31'47" |
| 6 | 06'30" | 00:38'17" |
| 7 | 07'57" | 00:46'14" |
| 8 | 07'33" | 00:53'47" |
| 9 | 08'31" | 01:02'18" |
| 10 | 05'50" | 01:08'08" |
| 11 | 06'01" | 01:14'09" |
| 12 | 05'35" | 01:19'44" |
| 13 | 05'53" | 01:25'37" |
| 14 | 05'42" | 01:31'19" |
| 15 | 05'27" | 01:36'46" |
| 16 | 08'23" | 01:45'09" |
| 17 | 07'55" | 01:53'04" |
| 17.6 | 06'48" | 01:56'49" |
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