12.8 km | 01:18:02 | 06:05/km日期: 2020-03-26 19:04 - 卡路里: 781 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 07'38" / 05'21" / 05'36" / 05'20" / 06'18" / 07'51" / 06'09" / 08'28" / 05'31" / 07'18" / 05'31" / 05'37" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'17") | 1000 / 1000 |
2 | | 05'21" (+00'01") | 1000 / 2000 |
3 | | 05'35" (+00'15") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 06'18" (+00'58") | 1000 / 5000 |
6 | | 07'51" (+02'31") | 1000 / 6000 |
7 | | 06'08" (+00'48") | 1000 / 7000 |
8 | | 08'27" (+03'07") | 1000 / 8000 |
9 | | 05'31" (+00'11") | 1000 / 9000 |
10 | | 06'27" (+01'07") | 1000 / 10000 |
11 | | 05'31" (+00'11") | 1000 / 11000 |
12 | | 05'37" (+00'17") | 1000 / 12000 |
13 | | 05'16" | 804 / 12804 |
3月累積里程 : 373.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 05'21" | 00:12'59" |
3 | 05'36" | 00:18'35" |
4 | 05'20" | 00:23'55" |
5 | 06'18" | 00:30'13" |
6 | 07'51" | 00:38'04" |
7 | 06'09" | 00:44'13" |
8 | 08'28" | 00:52'41" |
9 | 05'31" | 00:58'12" |
10 | 07'18" | 01:05'30" |
11 | 05'31" | 01:11'01" |
12 | 05'37" | 01:16'38" |
12.8 | 05'15" | 01:20'52" |