| 6 H | 49.2 km | 07:19/km | 第6馬官方成績 | 日期 | 2013-02-16 | 成績 | 49.20 km | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:19/km |
日期: 2013-02-16 07:06 - 地點: 新生花博公園 - 天氣: 讚 - 溫度: 15°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'54" (+00'06") | 1003 / 1003 | 2 | | 05'55" (+00'07") | 998 / 2002 | 3 | | 05'53" (+00'05") | 1006 / 3009 | 4 | | 05'53" (+00'05") | 1005 / 4014 | 5 | | 05'53" (+00'05") | 995 / 5010 |
6 | | 05'56" (+00'08") | 1003 / 6013 | 7 | | 06'01" (+00'13") | 999 / 7013 | 8 | | 05'50" (+00'02") | 1004 / 8017 | 9 | | 05'55" (+00'07") | 1000 / 9018 | 10 | | 05'59" (+00'11") | 1012 / 10030 | 11 | | 06'03" (+00'15") | 994 / 11025 | 12 | | 05'48" | 1030 / 12055 | 13 | | 06'38" (+00'50") | 1002 / 13058 | 14 | | 06'09" (+00'21") | 1008 / 14066 | 15 | | 06'05" (+00'17") | 995 / 15061 | 16 | | 06'31" (+00'43") | 1012 / 16074 | 17 | | 05'59" (+00'11") | 997 / 17071 | 18 | | 05'56" (+00'08") | 999 / 18071 | 19 | | 06'03" (+00'15") | 1011 / 19082 | 20 | | 06'07" (+00'19") | 998 / 20081 | 21 | | 08'58" (+03'10") | 1007 / 21088 | 22 | | 06'19" (+00'31") | 1002 / 22090 | 23 | | 06'27" (+00'39") | 1000 / 23091 | 24 | | 06'37" (+00'49") | 1008 / 24100 | 25 | | 06'39" (+00'51") | 1003 / 25103 | 26 | | 09'11" (+03'23") | 1001 / 26105 | 27 | | 06'51" (+01'03") | 998 / 27103 | 28 | | 07'20" (+01'32") | 1005 / 28109 | 29 | | 07'12" (+01'24") | 1001 / 29110 | 30 | | 07'18" (+01'30") | 1006 / 30117 | 31 | | 09'28" (+03'40") | 1006 / 31123 | 32 | | 07'36" (+01'48") | 998 / 32121 | 33 | | 07'23" (+01'35") | 1007 / 33129 | 34 | | 07'26" (+01'38") | 1001 / 34130 | 35 | | 07'33" (+01'45") | 1001 / 35132 | 36 | | 13'00" (+07'12") | 1007 / 36140 | 37 | | 07'07" (+01'19") | 1000 / 37140 | 38 | | 06'49" (+01'01") | 1003 / 38144 | 39 | | 07'02" (+01'14") | 997 / 39142 | 40 | | 07'11" (+01'23") | 1010 / 40152 | 41 | | 11'42" (+05'54") | 999 / 41152 | 42 | | 07'49" (+02'01") | 1002 / 42154 | 43 | | 12'46" (+06'58") | 1004 / 43159 | 44 | | 09'18" (+03'30") | 1001 / 44161 | 45 | | 08'00" (+02'12") | 1007 / 45169 | 46 | | 08'51" (+03'03") | 1003 / 46172 | 47 | | 07'44" (+01'56") | 1001 / 47173 | 48 | | 06'48" (+01'00") | 1000 / 48174 |
新北市簡俱璞 背傷一周在老婆愛心貼布呵護下完成前20公里,後半段因為肚子太餓跟練習量不足,最終還是差50km一里路~因為開始太緊張未計時,所以計算上差一點時間,不過好天氣加好友Jack Pan一起跑(超強的拼12小時)心情特好 賽後評分: ok 給 3 星 2月累積里程 : 214.84 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'56" | 00:05'56" | 2 | 05'55" | 00:11'51" | 3 | 05'54" | 00:17'45" | 4 | 05'54" | 00:23'39" | 5 | 05'52" | 00:29'31" | 6 | 05'58" | 00:35'29" | 7 | 05'58" | 00:41'27" | 8 | 05'54" | 00:47'21" | 9 | 05'53" | 00:53'14" | 10 | 06'02" | 00:59'16" | 11 | 06'03" | 01:05'19" | 12 | 05'48" | 01:11'07" | 13 | 06'37" | 01:17'44" | 14 | 06'11" | 01:23'55" | 15 | 06'05" | 01:30'00" | 16 | 06'33" | 01:36'33" | 17 | 05'58" | 01:42'31" | 18 | 05'56" | 01:48'27" | 19 | 06'04" | 01:54'31" | 20 | 06'07" | 02:00'38" | 21 | 08'59" | 02:09'37" | 22 | 06'18" | 02:15'55" | 23 | 06'27" | 02:22'22" | 24 | 06'36" | 02:28'58" | 25 | 06'40" | 02:35'38" | 26 | 09'12" | 02:44'50" | 27 | 06'49" | 02:51'39" | 28 | 07'03" | 02:58'42" | 29 | 07'28" | 03:06'10" | 30 | 07'18" | 03:13'28" | 31 | 09'25" | 03:22'53" | 32 | 07'39" | 03:30'32" | 33 | 07'23" | 03:37'55" | 34 | 07'29" | 03:45'24" | 35 | 07'30" | 03:52'54" | 36 | 11'52" | 04:04'46" | 37 | 08'27" | 04:13'13" | 38 | 06'48" | 04:20'01" | 39 | 07'00" | 04:27'01" | 40 | 07'13" | 04:34'14" | 41 | 11'33" | 04:45'47" | 42 | 07'57" | 04:53'44" | 43 | 11'58" | 05:05'42" | 44 | 10'08" | 05:15'50" | 45 | 07'53" | 05:23'43" | 46 | 09'02" | 05:32'45" | 47 | 07'39" | 05:40'24" | 48 | 07'07" | 05:47'31" | 49 | 06'48" | 05:54'19" | 49.2 | 09'08" | 05:56'25" |
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