18.1 km | 00:00:00 | --:--/km日期: 2014-09-03 18:59 - 地點: 鹿港體育場 - 天氣: 悶熱 - 卡路里: 928 Cal - 溫度: 32°C - 濕度: 55%
Pace: 05'15" / 05'02" / 05'04" / 04'59" / 04'52" / 04'48" / 04'48" / 04'41" / 04'33" / 04'29" / 04'27" / 04'17" / 04'17" / 04'15" / 04'09" / 07'29" / 05'22" / 05'13" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'06") | 1000 / 1000 |
| 2 | | 05'01" (+00'52") | 1000 / 2000 |
| 3 | | 05'04" (+00'55") | 1000 / 3000 |
| 4 | | 04'58" (+00'49") | 1000 / 4000 |
| 5 | | 04'51" (+00'42") | 1000 / 5000 |
| 6 | | 04'48" (+00'39") | 1000 / 6000 |
| 7 | | 04'47" (+00'38") | 1000 / 7000 |
| 8 | | 04'41" (+00'32") | 1000 / 8000 |
| 9 | | 04'32" (+00'23") | 1000 / 9000 |
| 10 | | 04'29" (+00'20") | 1000 / 10000 |
| 11 | | 04'27" (+00'18") | 1000 / 11000 |
| 12 | | 04'17" (+00'08") | 1000 / 12000 |
| 13 | | 04'16" (+00'07") | 1000 / 13000 |
| 14 | | 04'15" (+00'06") | 1000 / 14000 |
| 15 | | 04'09" | 1000 / 15000 |
| 16 | | 05'41" (+01'32") | 1000 / 16000 |
| 17 | | 05'22" (+01'13") | 1000 / 17000 |
| 18 | | 05'13" (+01'04") | 1000 / 18000 |
| 19 | | 05'27" (+01'18") | 133 / 18133 |
9月累積里程 : 410.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'02" | 00:10'17" |
| 3 | 05'04" | 00:15'21" |
| 4 | 04'59" | 00:20'20" |
| 5 | 04'52" | 00:25'12" |
| 6 | 04'48" | 00:30'00" |
| 7 | 04'48" | 00:34'48" |
| 8 | 04'41" | 00:39'29" |
| 9 | 04'33" | 00:44'02" |
| 10 | 04'29" | 00:48'31" |
| 11 | 04'27" | 00:52'58" |
| 12 | 04'17" | 00:57'15" |
| 13 | 04'17" | 01:01'32" |
| 14 | 04'15" | 01:05'47" |
| 15 | 04'09" | 01:09'56" |
| 16 | 07'29" | 01:17'25" |
| 17 | 05'22" | 01:22'47" |
| 18 | 05'13" | 01:28'00" |
| 18.1 | 05'29" | 01:28'44" |
留言 
展開計圈分析
