15.7 km | 01:20:42 | 05:08/km日期: 2020-03-03 17:31 - 平均心率: 152 - 卡路里: 947 Cal - 總步數: 15108 - 平均步頻: 187 - 平均步幅: 103 cm
Pace: 05'15" / 05'10" / 05'08" / 05'04" / 05'10" / 04'58" / 05'02" / 05'00" / 05'04" / 05'07" / 05'11" / 05'08" / 05'21" / 04'55" / 05'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'20") | 1001 / 1001 | 186 / 101 |
| 2 | | 05'10" (+00'15") | 1000 / 2001 | 187 / 102 |
| 3 | | 05'12" (+00'17") | 1001 / 3003 | 185 / 103 |
| 4 | | 05'06" (+00'11") | 1001 / 4004 | 186 / 104 |
| 5 | | 05'09" (+00'14") | 1001 / 5006 | 187 / 103 |
| 6 | | 05'00" (+00'05") | 1002 / 6008 | 187 / 106 |
| 7 | | 05'02" (+00'07") | 1003 / 7011 | 187 / 105 |
| 8 | | 05'06" (+00'11") | 1002 / 8013 | 188 / 104 |
| 9 | | 05'05" (+00'10") | 1002 / 9016 | 187 / 105 |
| 10 | | 05'11" (+00'16") | 1002 / 10018 | 187 / 102 |
| 11 | | 05'11" (+00'16") | 1000 / 11019 | 187 / 102 |
| 12 | | 05'12" (+00'17") | 1000 / 12020 | 183 / 104 |
| 13 | | 05'19" (+00'24") | 1000 / 13021 | 183 / 102 |
| 14 | | 04'55" | 1003 / 14024 | 188 / 107 |
| 15 | | 05'02" (+00'07") | 1002 / 15027 | 190 / 104 |
| 16 | | 05'08" (+00'13") | 680 / 15707 | 190 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
415.23 km 
母子鱷魚 第三代 藍Y拖 累積 :
1399.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 05'08" | 00:15'33" |
| 4 | 05'04" | 00:20'37" |
| 5 | 05'10" | 00:25'47" |
| 6 | 04'58" | 00:30'45" |
| 7 | 05'02" | 00:35'47" |
| 8 | 05'00" | 00:40'47" |
| 9 | 05'04" | 00:45'51" |
| 10 | 05'07" | 00:50'58" |
| 11 | 05'11" | 00:56'09" |
| 12 | 05'08" | 01:01'17" |
| 13 | 05'21" | 01:06'38" |
| 14 | 04'55" | 01:11'33" |
| 15 | 05'00" | 01:16'33" |
| 15.7 | 05'51" | 01:20'42" |
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