19.2 km | 02:13:35 | 06:57/km日期: 2020-02-28 17:49 - 總爬升: 103 m - 地點: 九龍 - 卡路里: 1277 Cal - 平均步頻: 110
Pace: 06'04" / 05'56" / 06'18" / 06'49" / 08'52" / 10'16" / 04'48" / 07'02" / 05'30" / 08'32" / 08'00" / 06'37" / 06'07" / 05'15" / 06'38" / 05'57" / 06'01" / 06'47" / 06'49" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'48") | 1002 / 1002 |
2 | | 05'53" (+00'39") | 1025 / 2028 |
3 | | 06'16" (+01'02") | 995 / 3024 |
4 | | 06'49" (+01'35") | 1004 / 4028 |
5 | | 08'47" (+03'33") | 1036 / 5064 |
6 | | 08'32" (+03'18") | 1161 / 6226 |
7 | | 06'37" (+01'23") | 834 / 7060 |
8 | | 06'35" (+01'21") | 1009 / 8069 |
9 | | 05'27" (+00'13") | 1003 / 9073 |
10 | | 10'03" (+04'49") | 1008 / 10081 |
11 | | 06'26" (+01'12") | 990 / 11072 |
12 | | 06'39" (+01'25") | 1008 / 12081 |
13 | | 05'57" (+00'43") | 1029 / 13111 |
14 | | 05'14" | 997 / 14108 |
15 | | 06'37" (+01'23") | 1005 / 15114 |
16 | | 06'08" (+00'54") | 1002 / 16116 |
17 | | 05'54" (+00'40") | 1052 / 17168 |
18 | | 07'45" (+02'31") | 1084 / 18252 |
19 | | 05'31" (+00'17") | 996 / 19249 |
香港Ricky~959
香港Ricky~959
香港Ricky~959