10.1 km | 01:06:52 | 06:35/km日期: 2014-08-24 16:39 - 平均心率: 102 - 卡路里: 865 Cal - 溫度: 33°C - 濕度: 62%
Pace: 07'38" / 07'37" / 06'34" / 06'20" / 06'18" / 06'21" / 06'17" / 06'21" / 06'11" / 06'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'35") | 1007 / 1007 |
| 2 | | 07'37" (+01'36") | 1005 / 2012 |
| 3 | | 06'32" (+00'31") | 1001 / 3013 |
| 4 | | 06'21" (+00'20") | 996 / 4010 |
| 5 | | 06'21" (+00'20") | 1013 / 5023 |
| 6 | | 06'15" (+00'14") | 1001 / 6025 |
| 7 | | 06'19" (+00'18") | 1007 / 7033 |
| 8 | | 06'17" (+00'16") | 1009 / 8042 |
| 9 | | 06'14" (+00'13") | 993 / 9036 |
| 10 | | 06'01" | 1013 / 10049 |
| 11 | | 06'15" (+00'14") | 146 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 29.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'37" | 00:15'15" |
| 3 | 06'34" | 00:21'49" |
| 4 | 06'20" | 00:28'09" |
| 5 | 06'18" | 00:34'27" |
| 6 | 06'21" | 00:40'48" |
| 7 | 06'17" | 00:47'05" |
| 8 | 06'21" | 00:53'26" |
| 9 | 06'11" | 00:59'37" |
| 10 | 06'03" | 01:05'40" |
| 10.1 | 08'19" | 01:06'52" |
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