44.2 km | 06:21:51 | 08:38/km日期: 2020-02-23 06:44 - 總爬升: 799 m - 卡路里: 2810 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 80%
Pace: 07'21" / 06'46" / 06'34" / 06'44" / 07'10" / 06'03" / 05'54" / 07'20" / 06'43" / 07'27" / 05'47" / 09'13" / 08'31" / 06'59" / 08'04" / 06'54" / 11'08" / 05'14" / 06'32" / 08'55" / 29'20" / 11'10" / 07'15" / 06'22" / 11'05" / 06'35" / 09'34" / 06'41" / 12'31" / 07'45" / 07'57" / 20'54" / 05'07" / 06'26" / 11'39" / 09'21" / 13'08" / 08'38" / 07'46" / 06'42" / 06'24" / 07'20" / 07'47" / 07'42" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'14") | 1000 / 1000 |
| 2 | | 06'46" (+01'39") | 1000 / 2000 |
| 3 | | 06'33" (+01'26") | 1000 / 3000 |
| 4 | | 06'44" (+01'37") | 1000 / 4000 |
| 5 | | 07'09" (+02'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'56") | 1000 / 6000 |
| 7 | | 05'53" (+00'46") | 1000 / 7000 |
| 8 | | 07'20" (+02'13") | 1000 / 8000 |
| 9 | | 06'43" (+01'36") | 1000 / 9000 |
| 10 | | 07'26" (+02'19") | 1000 / 10000 |
| 11 | | 05'47" (+00'40") | 1000 / 11000 |
| 12 | | 09'12" (+04'05") | 1000 / 12000 |
| 13 | | 08'31" (+03'24") | 1000 / 13000 |
| 14 | | 06'58" (+01'51") | 1000 / 14000 |
| 15 | | 08'04" (+02'57") | 1000 / 15000 |
| 16 | | 06'53" (+01'46") | 1000 / 16000 |
| 17 | | 11'08" (+06'01") | 1000 / 17000 |
| 18 | | 05'14" (+00'07") | 1000 / 18000 |
| 19 | | 06'31" (+01'24") | 1000 / 19000 |
| 20 | | 08'55" (+03'48") | 1000 / 20000 |
| 21 | | 29'20" (+24'13") | 1000 / 21000 |
| 22 | | 11'09" (+06'02") | 1000 / 22000 |
| 23 | | 07'14" (+02'07") | 1000 / 23000 |
| 24 | | 06'22" (+01'15") | 1000 / 24000 |
| 25 | | 11'05" (+05'58") | 1000 / 25000 |
| 26 | | 06'35" (+01'28") | 1000 / 26000 |
| 27 | | 09'33" (+04'26") | 1000 / 27000 |
| 28 | | 06'41" (+01'34") | 1000 / 28000 |
| 29 | | 12'30" (+07'23") | 1000 / 29000 |
| 30 | | 07'45" (+02'38") | 1000 / 30000 |
| 31 | | 07'57" (+02'50") | 1000 / 31000 |
| 32 | | 20'53" (+15'46") | 1000 / 32000 |
| 33 | | 05'07" | 1000 / 33000 |
| 34 | | 06'25" (+01'18") | 1000 / 34000 |
| 35 | | 11'38" (+06'31") | 1000 / 35000 |
| 36 | | 09'21" (+04'14") | 1000 / 36000 |
| 37 | | 13'07" (+08'00") | 1000 / 37000 |
| 38 | | 08'38" (+03'31") | 1000 / 38000 |
| 39 | | 07'45" (+02'38") | 1000 / 39000 |
| 40 | | 06'42" (+01'35") | 1000 / 40000 |
| 41 | | 06'24" (+01'17") | 1000 / 41000 |
| 42 | | 07'19" (+02'12") | 1000 / 42000 |
| 43 | | 07'47" (+02'40") | 1000 / 43000 |
| 44 | | 07'41" (+02'34") | 1000 / 44000 |
| 45 | | 08'37" (+03'30") | 160 / 44160 |
2月累積里程 : 349.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'46" | 00:14'07" |
| 3 | 06'34" | 00:20'41" |
| 4 | 06'44" | 00:27'25" |
| 5 | 07'10" | 00:34'35" |
| 6 | 06'03" | 00:40'38" |
| 7 | 05'54" | 00:46'32" |
| 8 | 07'20" | 00:53'52" |
| 9 | 06'43" | 01:00'35" |
| 10 | 07'27" | 01:08'02" |
| 11 | 05'47" | 01:13'49" |
| 12 | 09'13" | 01:23'02" |
| 13 | 08'31" | 01:31'33" |
| 14 | 06'59" | 01:38'32" |
| 15 | 08'04" | 01:46'36" |
| 16 | 06'54" | 01:53'30" |
| 17 | 11'08" | 02:04'38" |
| 18 | 05'14" | 02:09'52" |
| 19 | 06'32" | 02:16'24" |
| 20 | 08'55" | 02:25'19" |
| 21 | 29'20" | 02:54'39" |
| 22 | 11'10" | 03:05'49" |
| 23 | 07'15" | 03:13'04" |
| 24 | 06'22" | 03:19'26" |
| 25 | 11'05" | 03:30'31" |
| 26 | 06'35" | 03:37'06" |
| 27 | 09'34" | 03:46'40" |
| 28 | 06'41" | 03:53'21" |
| 29 | 12'31" | 04:05'52" |
| 30 | 07'45" | 04:13'37" |
| 31 | 07'57" | 04:21'34" |
| 32 | 20'54" | 04:42'28" |
| 33 | 05'07" | 04:47'35" |
| 34 | 06'26" | 04:54'01" |
| 35 | 11'39" | 05:05'40" |
| 36 | 09'21" | 05:15'01" |
| 37 | 13'08" | 05:28'09" |
| 38 | 08'38" | 05:36'47" |
| 39 | 07'46" | 05:44'33" |
| 40 | 06'42" | 05:51'15" |
| 41 | 06'24" | 05:57'39" |
| 42 | 07'20" | 06:04'59" |
| 43 | 07'47" | 06:12'46" |
| 44 | 07'42" | 06:20'28" |
| 44.2 | 08'37" | 06:21'51" |
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