|  全馬 | 03:40:47 | 05:13/km | 第83馬| 官方成績 | | 日期 | 2020-02-16 | | 成績 | 03:40:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'38" (+00'07") | 00:49'43" (+00'16") | | 00:25'05" (+00'34") | | 00:24'56" (+00'25") | 00:49'27" | | 00:24'31" | | 00:25'57" (+01'26") | 00:52'07" (+02'40") | | 00:26'10" (+01'39") | | 00:27'04" (+02'33") | 00:55'15" (+05'48") | | 00:28'11" (+03'40") | |
日期: 2020-02-16 06:30 - 總爬升: 352 m - 卡路里: 2291 Cal - 總步數: 43560 - 平均步頻: 197 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'18" (+00'34") | 1007 / 1007 | 191 / 98 | | 2 | | 04'44" | 1002 / 2009 | 198 / 106 | | 3 | | 04'44" | 1000 / 3010 | 200 / 105 | | 4 | | 04'54" (+00'10") | 1006 / 4017 | 199 / 101 | | 5 | | 04'52" (+00'08") | 1005 / 5023 | 198 / 103 |
| 6 | | 05'08" (+00'24") | 1002 / 6025 | 196 / 99 | | 7 | | 05'04" (+00'20") | 1006 / 7031 | 196 / 100 | | 8 | | 04'49" (+00'05") | 1005 / 8037 | 200 / 103 | | 9 | | 05'00" (+00'16") | 1002 / 9039 | 198 / 100 | | 10 | | 04'55" (+00'11") | 1008 / 10047 | 198 / 102 | | 11 | | 05'01" (+00'17") | 1004 / 11051 | 198 / 100 | | 12 | | 05'07" (+00'23") | 1004 / 12056 | 198 / 98 | | 13 | | 04'52" (+00'08") | 1000 / 13057 | 199 / 102 | | 14 | | 04'44" | 1000 / 14057 | 201 / 104 | | 15 | | 05'06" (+00'22") | 1008 / 15065 | 197 / 99 | | 16 | | 04'46" (+00'02") | 1005 / 16071 | 200 / 104 | | 17 | | 04'53" (+00'09") | 1002 / 17074 | 200 / 102 | | 18 | | 04'57" (+00'13") | 1009 / 18083 | 198 / 101 | | 19 | | 04'56" (+00'12") | 1005 / 19088 | 199 / 101 | | 20 | | 04'50" (+00'06") | 1002 / 20091 | 200 / 103 | | 21 | | 05'24" (+00'40") | 1008 / 21100 | 190 / 97 | | 22 | | 04'54" (+00'10") | 1007 / 22107 | 200 / 101 | | 23 | | 05'05" (+00'21") | 1006 / 23114 | 198 / 99 | | 24 | | 05'02" (+00'18") | 1002 / 24116 | 198 / 100 | | 25 | | 05'21" (+00'37") | 1004 / 25121 | 195 / 95 | | 26 | | 05'16" (+00'32") | 1004 / 26125 | 195 / 96 | | 27 | | 05'19" (+00'35") | 1003 / 27129 | 196 / 95 | | 28 | | 05'00" (+00'16") | 1009 / 28138 | 201 / 99 | | 29 | | 04'54" (+00'10") | 1009 / 29148 | 202 / 100 | | 30 | | 05'31" (+00'47") | 1008 / 30157 | 197 / 91 | | 31 | | 05'01" (+00'17") | 1004 / 31161 | 200 / 99 | | 32 | | 05'17" (+00'33") | 1003 / 32164 | 198 / 95 | | 33 | | 05'29" (+00'45") | 1005 / 33170 | 192 / 94 | | 34 | | 05'28" (+00'44") | 1007 / 34178 | 192 / 94 | | 35 | | 05'41" (+00'57") | 1005 / 35183 | 191 / 92 | | 36 | | 05'28" (+00'44") | 1000 / 36184 | 196 / 92 | | 37 | | 05'28" (+00'44") | 1005 / 37190 | 196 / 93 | | 38 | | 06'08" (+01'24") | 1007 / 38197 | 189 / 86 | | 39 | | 05'18" (+00'34") | 1005 / 39203 | 197 / 95 | | 40 | | 05'39" (+00'55") | 1003 / 40207 | 197 / 89 | | 41 | | 05'37" (+00'53") | 1006 / 41213 | 195 / 90 | | 42 | | 05'54" (+01'10") | 1005 / 42219 | 197 / 85 |
屏東天氣真的好熱，可能疫情關係跑馬人數明顯少很多了，前21公里459配速，30公里以後太熱了嚴重降速，今天補給非常棒，賽後排骨便當很好吃呢，有點像鐵路便當，可能太久沒賽事，感覺懶懶的，還在在努力，順利完賽。 賽前宣言: 加油 賽後評分: 完賽 給 4 星  2月累積里程 : 313.28 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'17" | 00:05'17" | | 2 | 04'48" | 00:10'05" | | 3 | 04'45" | 00:14'50" | | 4 | 04'57" | 00:19'47" | | 5 | 04'51" | 00:24'38" | | 6 | 05'12" | 00:29'50" | | 7 | 05'03" | 00:34'53" | | 8 | 04'51" | 00:39'44" | | 9 | 05'04" | 00:44'48" | | 10 | 04'55" | 00:49'43" | | 11 | 05'03" | 00:54'46" | | 12 | 05'09" | 00:59'55" | | 13 | 04'53" | 01:04'48" | | 14 | 04'45" | 01:09'33" | | 15 | 05'06" | 01:14'39" | | 16 | 04'51" | 01:19'30" | | 17 | 04'54" | 01:24'24" | | 18 | 04'57" | 01:29'21" | | 19 | 04'58" | 01:34'19" | | 20 | 04'51" | 01:39'10" | | 21 | 05'27" | 01:44'37" | | 22 | 04'54" | 01:49'31" | | 23 | 05'10" | 01:54'41" | | 24 | 05'03" | 01:59'44" | | 25 | 05'23" | 02:05'07" | | 26 | 05'15" | 02:10'22" | | 27 | 05'21" | 02:15'43" | | 28 | 05'03" | 02:20'46" | | 29 | 04'57" | 02:25'43" | | 30 | 05'34" | 02:31'17" | | 31 | 05'03" | 02:36'20" | | 32 | 05'19" | 02:41'39" | | 33 | 05'28" | 02:47'07" | | 34 | 05'31" | 02:52'38" | | 35 | 05'43" | 02:58'21" | | 36 | 05'32" | 03:03'53" | | 37 | 05'27" | 03:09'20" | | 38 | 06'11" | 03:15'31" | | 39 | 05'20" | 03:20'51" | | 40 | 05'41" | 03:26'32" | | 41 | 05'38" | 03:32'10" | | 42 | 05'56" | 03:38'06" | | 42.4 | 06'04" | 03:40'47" |
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