21.1 km | 02:11:20 | 06:13/km日期: 2020-02-15 08:01 - 平均心率: 164 - 卡路里: 1714 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 83%
Pace: 05'24" / 05'33" / 05'32" / 05'35" / 05'31" / 06'12" / 05'29" / 05'42" / 06'05" / 06'16" / 07'08" / 06'34" / 06'17" / 06'25" / 06'25" / 07'24" / 06'24" / 06'39" / 07'41" / 06'22" / 06'19" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'29" (+00'05") | 1000 / 2000 |
| 3 | | 05'31" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'11") | 1000 / 4000 |
| 5 | | 05'30" (+00'06") | 1000 / 5000 |
| 6 | | 06'12" (+00'48") | 1000 / 6000 |
| 7 | | 05'29" (+00'05") | 1000 / 7000 |
| 8 | | 05'41" (+00'17") | 1000 / 8000 |
| 9 | | 06'05" (+00'41") | 1000 / 9000 |
| 10 | | 06'15" (+00'51") | 1000 / 10000 |
| 11 | | 07'07" (+01'43") | 1000 / 11000 |
| 12 | | 06'33" (+01'09") | 1000 / 12000 |
| 13 | | 06'17" (+00'53") | 1000 / 13000 |
| 14 | | 06'24" (+01'00") | 1000 / 14000 |
| 15 | | 06'26" (+01'02") | 1000 / 15000 |
| 16 | | 07'23" (+01'59") | 1000 / 16000 |
| 17 | | 06'23" (+00'59") | 1000 / 17000 |
| 18 | | 06'38" (+01'14") | 1000 / 18000 |
| 19 | | 07'41" (+02'17") | 1000 / 19000 |
| 20 | | 06'20" (+00'56") | 1000 / 20000 |
| 21 | | 06'19" (+00'55") | 1000 / 21000 |
| 22 | | 06'53" (+01'29") | 65 / 21065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 166.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'33" | 00:10'57" |
| 3 | 05'32" | 00:16'29" |
| 4 | 05'35" | 00:22'04" |
| 5 | 05'31" | 00:27'35" |
| 6 | 06'12" | 00:33'47" |
| 7 | 05'29" | 00:39'16" |
| 8 | 05'42" | 00:44'58" |
| 9 | 06'05" | 00:51'03" |
| 10 | 06'16" | 00:57'19" |
| 11 | 07'08" | 01:04'27" |
| 12 | 06'34" | 01:11'01" |
| 13 | 06'17" | 01:17'18" |
| 14 | 06'25" | 01:23'43" |
| 15 | 06'25" | 01:30'08" |
| 16 | 07'24" | 01:37'32" |
| 17 | 06'24" | 01:43'56" |
| 18 | 06'39" | 01:50'35" |
| 19 | 07'41" | 01:58'16" |
| 20 | 06'22" | 02:04'38" |
| 21 | 06'19" | 02:10'57" |
| 21.1 | 06'54" | 02:11'24" |
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