12.1 km | 01:16:25 | 06:19/km日期: 2020-02-11 16:00 - 平均心率: 160 - 卡路里: 725 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 06'17" / 06'17" / 06'21" / 06'16" / 06'20" / 06'30" / 06'51" / 06'23" / 05'52" / 06'25" / 06'18" / 06'18" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'26") | 1000 / 1000 |
| 2 | | 06'16" (+00'24") | 1000 / 2000 |
| 3 | | 06'21" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'19" (+00'27") | 1000 / 5000 |
| 6 | | 06'30" (+00'38") | 1000 / 6000 |
| 7 | | 06'51" (+00'59") | 1000 / 7000 |
| 8 | | 06'22" (+00'30") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'25" (+00'33") | 1000 / 10000 |
| 11 | | 06'10" (+00'18") | 956 / 10956 |
| 12 | | 06'30" (+00'38") | 1000 / 11956 |
| 13 | | 03'55" | 118 / 12074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
264.99 km 
Nike vapor street flyknit綠 累積 :
668.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'17" | 00:12'34" |
| 3 | 06'21" | 00:18'55" |
| 4 | 06'16" | 00:25'11" |
| 5 | 06'20" | 00:31'31" |
| 6 | 06'30" | 00:38'01" |
| 7 | 06'51" | 00:44'52" |
| 8 | 06'23" | 00:51'15" |
| 9 | 05'52" | 00:57'07" |
| 10 | 06'25" | 01:03'32" |
| 11 | 06'18" | 01:09'50" |
| 12 | 06'18" | 01:16'08" |
| 12.1 | 03'47" | 01:16'25" |
18573.3 km | 
739.0 km
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