|  100.0 km | 12:15:37 | 07:21/km | 第2馬| 官方成績 | | 日期 | 2020-02-09 | | 成績 | 12:15:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'49" (+04'34") | 01:01'38" (+01'11") | | 00:29'49" (+02'34") | | 00:31'33" (+04'18") | 01:15'50" (+15'23") | | 00:44'17" (+17'02") | | 00:37'00" (+09'45") | 01:10'11" (+09'44") | | 00:33'11" (+05'56") | | 00:42'34" (+15'19") | 01:30'47" (+30'20") | | 00:48'13" (+20'58") | | 00:53'26" (+26'11") | 01:26'17" (+25'50") | | 00:32'51" (+05'36") | | 00:49'16" (+22'01") | 01:18'06" (+17'39") | | 00:28'50" (+01'35") | | 00:36'23" (+09'08") | 01:09'43" (+09'16") | | 00:33'20" (+06'05") | | 00:45'55" (+18'40") | 01:18'54" (+18'27") | | 00:32'59" (+05'44") | | 00:27'15" | 01:00'27" | | 00:33'12" (+05'57") | | 00:32'50" (+05'35") | 01:01'16" (+00'49") | | 00:28'26" (+01'11") | |
日期: 2020-02-09 04:02 - 總爬升: 2289 m - 卡路里: 6096 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" (+02'01") | 994 / 994 | | 2 | | 06'31" (+01'53") | 1001 / 1995 | | 3 | | 06'11" (+01'33") | 997 / 2992 | | 4 | | 06'15" (+01'37") | 1008 / 4001 | | 5 | | 06'09" (+01'31") | 1001 / 5003 |
| 6 | | 06'45" (+02'07") | 1003 / 6006 | | 7 | | 06'16" (+01'38") | 999 / 7006 | | 8 | | 05'43" (+01'05") | 1003 / 8009 | | 9 | | 05'27" (+00'49") | 996 / 9005 | | 10 | | 05'36" (+00'58") | 1011 / 10017 | | 11 | | 06'31" (+01'53") | 1004 / 11021 | | 12 | | 05'30" (+00'52") | 987 / 12008 | | 13 | | 06'00" (+01'22") | 1009 / 13018 | | 14 | | 06'27" (+01'49") | 1010 / 14028 | | 15 | | 07'02" (+02'24") | 995 / 15024 | | 16 | | 08'06" (+03'28") | 1008 / 16032 | | 17 | | 07'38" (+03'00") | 1008 / 17040 | | 18 | | 09'04" (+04'26") | 1002 / 18043 | | 19 | | 09'04" (+04'26") | 996 / 19039 | | 20 | | 10'21" (+05'43") | 1011 / 20050 | | 21 | | 09'04" (+04'26") | 1000 / 21051 | | 22 | | 06'51" (+02'13") | 1008 / 22060 | | 23 | | 08'23" (+03'45") | 1000 / 23060 | | 24 | | 06'59" (+02'21") | 1005 / 24066 | | 25 | | 05'35" (+00'57") | 992 / 25058 | | 26 | | 06'09" (+01'31") | 1055 / 26114 | | 27 | | 05'11" (+00'33") | 996 / 27110 | | 28 | | 04'51" (+00'13") | 1010 / 28121 | | 29 | | 07'47" (+03'09") | 995 / 29116 | | 30 | | 09'09" (+04'31") | 1012 / 30129 | | 31 | | 07'49" (+03'11") | 1004 / 31133 | | 32 | | 07'49" (+03'11") | 1000 / 32134 | | 33 | | 06'37" (+01'59") | 1006 / 33140 | | 34 | | 09'19" (+04'41") | 998 / 34138 | | 35 | | 10'58" (+06'20") | 994 / 35132 | | 36 | | 09'35" (+04'57") | 1017 / 36150 | | 37 | | 09'44" (+05'06") | 1004 / 37155 | | 38 | | 10'09" (+05'31") | 1001 / 38156 | | 39 | | 08'36" (+03'58") | 991 / 39147 | | 40 | | 10'34" (+05'56") | 1010 / 40157 | | 41 | | 10'52" (+06'14") | 1000 / 41158 | | 42 | | 10'20" (+05'42") | 1011 / 42170 | | 43 | | 09'00" (+04'22") | 998 / 43168 | | 44 | | 11'52" (+07'14") | 999 / 44167 | | 45 | | 11'39" (+07'01") | 1010 / 45178 | | 46 | | 05'36" (+00'58") | 1002 / 46180 | | 47 | | 04'38" | 1005 / 47186 | | 48 | | 06'27" (+01'49") | 1007 / 48193 | | 49 | | 08'22" (+03'44") | 992 / 49186 | | 50 | | 06'45" (+02'07") | 1010 / 50196 | | 51 | | 16'41" (+12'03") | 1009 / 51205 | | 52 | | 05'23" (+00'45") | 991 / 52196 | | 53 | | 07'45" (+03'07") | 1012 / 53209 | | 54 | | 09'36" (+04'58") | 998 / 54208 | | 55 | | 09'43" (+05'05") | 1003 / 55211 | | 56 | | 07'24" (+02'46") | 1000 / 56211 | | 57 | | 06'34" (+01'56") | 1007 / 57218 | | 58 | | 05'07" (+00'29") | 1004 / 58223 | | 59 | | 04'50" (+00'12") | 998 / 59221 | | 60 | | 05'07" (+00'29") | 1016 / 60238 | | 61 | | 05'08" (+00'30") | 997 / 61235 | | 62 | | 14'09" (+09'31") | 1001 / 62236 | | 63 | | 06'01" (+01'23") | 1003 / 63240 | | 64 | | 05'06" (+00'28") | 1009 / 64249 | | 65 | | 05'52" (+01'14") | 996 / 65246 | | 66 | | 08'57" (+04'19") | 1002 / 66248 | | 67 | | 05'00" (+00'22") | 1006 / 67255 | | 68 | | 07'45" (+03'07") | 997 / 68252 | | 69 | | 05'43" (+01'05") | 1000 / 69252 | | 70 | | 07'46" (+03'08") | 1016 / 70269 | | 71 | | 06'11" (+01'33") | 990 / 71260 | | 72 | | 06'02" (+01'24") | 1021 / 72281 | | 73 | | 09'03" (+04'25") | 1003 / 73284 | | 74 | | 10'07" (+05'29") | 1008 / 74293 | | 75 | | 13'15" (+08'37") | 994 / 75288 | | 76 | | 08'07" (+03'29") | 1012 / 76300 | | 77 | | 05'01" (+00'23") | 1011 / 77311 | | 78 | | 05'35" (+00'57") | 997 / 78309 | | 79 | | 06'54" (+02'16") | 999 / 79309 | | 80 | | 06'10" (+01'32") | 1005 / 80315 | | 81 | | 06'33" (+01'55") | 1001 / 81316 | | 82 | | 05'11" (+00'33") | 1015 / 82331 | | 83 | | 05'17" (+00'39") | 1002 / 83334 | | 84 | | 04'43" (+00'05") | 1014 / 84348 | | 85 | | 07'40" (+03'02") | 997 / 85345 | | 86 | | 05'48" (+01'10") | 1000 / 86345 | | 87 | | 05'36" (+00'58") | 1008 / 87354 | | 88 | | 06'31" (+01'53") | 999 / 88353 | | 89 | | 05'32" (+00'54") | 993 / 89347 | | 90 | | 08'02" (+03'24") | 1022 / 90370 | | 91 | | 07'16" (+02'38") | 1007 / 91377 | | 92 | | 06'59" (+02'21") | 1002 / 92379 | | 93 | | 05'38" (+01'00") | 994 / 93374 | | 94 | | 06'32" (+01'54") | 997 / 94372 | | 95 | | 07'16" (+02'38") | 1001 / 95373 | | 96 | | 05'43" (+01'05") | 1008 / 96382 | | 97 | | 05'15" (+00'37") | 996 / 97378 | | 98 | | 05'40" (+01'02") | 997 / 98376 | | 99 | | 04'55" (+00'17") | 1009 / 99385 | | 100 | | 05'43" (+01'05") | 603 / 99988 |
 屏東林文瑞  賽後評分: 不錯 給 4 星  2月累積里程 : 289.27 km Android - Sony E6853 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'31" | 00:13'15" | | 3 | 06'11" | 00:19'26" | | 4 | 06'13" | 00:25'39" | | 5 | 06'10" | 00:31'49" | | 6 | 06'47" | 00:38'36" | | 7 | 06'16" | 00:44'52" | | 8 | 05'45" | 00:50'37" | | 9 | 05'26" | 00:56'03" | | 10 | 05'35" | 01:01'38" | | 11 | 06'33" | 01:08'11" | | 12 | 05'31" | 01:13'42" | | 13 | 05'59" | 01:19'41" | | 14 | 06'31" | 01:26'12" | | 15 | 06'59" | 01:33'11" | | 16 | 08'01" | 01:41'12" | | 17 | 07'46" | 01:48'58" | | 18 | 08'59" | 01:57'57" | | 19 | 09'01" | 02:06'58" | | 20 | 10'30" | 02:17'28" | | 21 | 09'07" | 02:26'35" | | 22 | 06'52" | 02:33'27" | | 23 | 08'08" | 02:41'35" | | 24 | 07'22" | 02:48'57" | | 25 | 05'31" | 02:54'28" | | 26 | 06'32" | 03:01'00" | | 27 | 04'57" | 03:05'57" | | 28 | 04'50" | 03:10'47" | | 29 | 07'25" | 03:18'12" | | 30 | 09'27" | 03:27'39" | | 31 | 07'23" | 03:35'02" | | 32 | 08'12" | 03:43'14" | | 33 | 06'24" | 03:49'38" | | 34 | 09'12" | 03:58'50" | | 35 | 11'23" | 04:10'13" | | 36 | 09'13" | 04:19'26" | | 37 | 09'43" | 04:29'09" | | 38 | 07'48" | 04:36'57" | | 39 | 10'55" | 04:47'52" | | 40 | 10'34" | 04:58'26" | | 41 | 10'45" | 05:09'11" | | 42 | 10'20" | 05:19'31" | | 43 | 09'22" | 05:28'53" | | 44 | 10'48" | 05:39'41" | | 45 | 12'11" | 05:51'52" | | 46 | 06'49" | 05:58'41" | | 47 | 04'38" | 06:03'19" | | 48 | 05'57" | 06:09'16" | | 49 | 07'57" | 06:17'13" | | 50 | 07'30" | 06:24'43" | | 51 | 15'03" | 06:39'46" | | 52 | 07'16" | 06:47'02" | | 53 | 07'17" | 06:54'19" | | 54 | 09'10" | 07:03'29" | | 55 | 10'30" | 07:13'59" | | 56 | 07'27" | 07:21'26" | | 57 | 06'43" | 07:28'09" | | 58 | 04'59" | 07:33'08" | | 59 | 05'04" | 07:38'12" | | 60 | 04'37" | 07:42'49" | | 61 | 05'43" | 07:48'32" | | 62 | 05'40" | 07:54'12" | | 63 | 14'17" | 08:08'29" | | 64 | 05'20" | 08:13'49" | | 65 | 05'23" | 08:19'12" | | 66 | 09'13" | 08:28'25" | | 67 | 05'15" | 08:33'40" | | 68 | 06'57" | 08:40'37" | | 69 | 06'24" | 08:47'01" | | 70 | 05'31" | 08:52'32" | | 71 | 08'28" | 09:01'00" | | 72 | 05'15" | 09:06'15" | | 73 | 08'33" | 09:14'48" | | 74 | 10'32" | 09:25'20" | | 75 | 13'07" | 09:38'27" | | 76 | 08'41" | 09:47'08" | | 77 | 05'39" | 09:52'47" | | 78 | 05'16" | 09:58'03" | | 79 | 06'59" | 10:05'02" | | 80 | 06'24" | 10:11'26" | | 81 | 06'22" | 10:17'48" | | 82 | 05'22" | 10:23'10" | | 83 | 05'18" | 10:28'28" | | 84 | 04'52" | 10:33'20" | | 85 | 05'21" | 10:38'41" | | 86 | 08'11" | 10:46'52" | | 87 | 05'11" | 10:52'03" | | 88 | 05'55" | 10:57'58" | | 89 | 06'05" | 11:04'03" | | 90 | 07'50" | 11:11'53" | | 91 | 06'37" | 11:18'30" | | 92 | 07'22" | 11:25'52" | | 93 | 06'28" | 11:32'20" | | 94 | 05'51" | 11:38'11" | | 95 | 06'32" | 11:44'43" | | 96 | 06'40" | 11:51'23" | | 97 | 05'40" | 11:57'03" | | 98 | 05'42" | 12:02'45" | | 99 | 05'02" | 12:07'47" | | 100.0 | 05'25" | 12:13'09" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
