24.2 km | 02:31:55 | 06:15/km日期: 2020-02-02 06:07 - 總爬升: 321 m - 平均心率: 158 - 卡路里: 1024 Cal - 平均步頻: 200 - 溫度: 12°C - 濕度: 80%
Pace: 06'05" / 06'12" / 05'39" / 05'54" / 05'53" / 07'43" / 06'25" / 05'51" / 06'15" / 06'21" / 05'53" / 06'03" / 12'47" / 06'14" / 06'31" / 06'19" / 06'38" / 05'47" / 06'16" / 15'13" / 06'55" / 06'08" / 06'38" / 06'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 1000 / 1000 |
| 2 | | 06'11" (+00'32") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 07'17" (+01'38") | 1000 / 6000 |
| 7 | | 06'24" (+00'45") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 06'15" (+00'36") | 1000 / 9000 |
| 10 | | 06'20" (+00'41") | 1000 / 10000 |
| 11 | | 05'53" (+00'14") | 1000 / 11000 |
| 12 | | 06'02" (+00'23") | 1000 / 12000 |
| 13 | | 06'28" (+00'49") | 1000 / 13000 |
| 14 | | 06'14" (+00'35") | 1000 / 14000 |
| 15 | | 06'31" (+00'52") | 1000 / 15000 |
| 16 | | 06'18" (+00'39") | 1000 / 16000 |
| 17 | | 06'38" (+00'59") | 1000 / 17000 |
| 18 | | 05'46" (+00'07") | 1000 / 18000 |
| 19 | | 06'15" (+00'36") | 1000 / 19000 |
| 20 | | 06'43" (+01'04") | 1000 / 20000 |
| 21 | | 06'54" (+01'15") | 1000 / 21000 |
| 22 | | 06'08" (+00'29") | 1000 / 22000 |
| 23 | | 06'37" (+00'58") | 1000 / 23000 |
| 24 | | 06'06" (+00'27") | 1000 / 24000 |
| 25 | | 05'40" (+00'01") | 247 / 24247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 :
170.03 km 
母子鱷魚 Y拖淺藍 累積 :
300.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'12" | 00:12'17" |
| 3 | 05'39" | 00:17'56" |
| 4 | 05'54" | 00:23'50" |
| 5 | 05'53" | 00:29'43" |
| 6 | 07'43" | 00:37'26" |
| 7 | 06'25" | 00:43'51" |
| 8 | 05'51" | 00:49'42" |
| 9 | 06'15" | 00:55'57" |
| 10 | 06'21" | 01:02'18" |
| 11 | 05'53" | 01:08'11" |
| 12 | 06'03" | 01:14'14" |
| 13 | 12'47" | 01:27'01" |
| 14 | 06'14" | 01:33'15" |
| 15 | 06'31" | 01:39'46" |
| 16 | 06'19" | 01:46'05" |
| 17 | 06'38" | 01:52'43" |
| 18 | 05'47" | 01:58'30" |
| 19 | 06'16" | 02:04'46" |
| 20 | 15'13" | 02:19'59" |
| 21 | 06'55" | 02:26'54" |
| 22 | 06'08" | 02:33'02" |
| 23 | 06'38" | 02:39'40" |
| 24 | 06'06" | 02:45'46" |
| 24.2 | 05'43" | 02:47'11" |
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