18.4 km | 01:47:59 | 05:52/km日期: 2020-02-02 06:37 - 卡路里: 992 Cal - 總步數: 21252 - 平均步頻: 196 - 平均步幅: 86 cm - 溫度: 11°C - 濕度: 98%
Pace: 06'02" / 05'57" / 05'55" / 05'53" / 05'47" / 05'53" / 05'45" / 05'50" / 06'13" / 05'57" / 05'44" / 05'47" / 05'52" / 06'01" / 05'34" / 05'49" / 05'45" / 05'44" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'31") | 1004 / 1004 | 190 / 87 |
| 2 | | 05'54" (+00'25") | 1006 / 2011 | 199 / 84 |
| 3 | | 05'52" (+00'23") | 1005 / 3017 | 204 / 83 |
| 4 | | 05'52" (+00'23") | 1000 / 4017 | 202 / 83 |
| 5 | | 05'46" (+00'17") | 1002 / 5019 | 200 / 86 |
| 6 | | 05'54" (+00'25") | 1004 / 6023 | 197 / 85 |
| 7 | | 05'43" (+00'14") | 1003 / 7027 | 203 / 85 |
| 8 | | 05'48" (+00'19") | 1004 / 8031 | 202 / 84 |
| 9 | | 06'10" (+00'41") | 1005 / 9037 | 188 / 85 |
| 10 | | 05'55" (+00'26") | 1008 / 10045 | 197 / 85 |
| 11 | | 05'41" (+00'12") | 1003 / 11049 | 203 / 86 |
| 12 | | 05'46" (+00'17") | 1000 / 12049 | 188 / 91 |
| 13 | | 05'52" (+00'23") | 1007 / 13057 | 200 / 84 |
| 14 | | 05'58" (+00'29") | 1008 / 14065 | 194 / 86 |
| 15 | | 05'29" | 1003 / 15068 | 205 / 88 |
| 16 | | 05'48" (+00'19") | 1000 / 16069 | 194 / 88 |
| 17 | | 05'45" (+00'16") | 1005 / 17074 | 192 / 90 |
| 18 | | 05'41" (+00'12") | 1006 / 18081 | 189 / 92 |
| 19 | | 06'31" (+01'02") | 370 / 18451 | 161 / 94 |
2月累積里程 :
147.08 km 
asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'57" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 05'53" | 00:23'47" |
| 5 | 05'47" | 00:29'34" |
| 6 | 05'53" | 00:35'27" |
| 7 | 05'45" | 00:41'12" |
| 8 | 05'50" | 00:47'02" |
| 9 | 06'13" | 00:53'15" |
| 10 | 05'57" | 00:59'12" |
| 11 | 05'44" | 01:04'56" |
| 12 | 05'47" | 01:10'43" |
| 13 | 05'52" | 01:16'35" |
| 14 | 06'01" | 01:22'36" |
| 15 | 05'34" | 01:28'10" |
| 16 | 05'49" | 01:33'59" |
| 17 | 05'45" | 01:39'44" |
| 18 | 05'44" | 01:45'28" |
| 18.4 | 06'47" | 01:47'59" |
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