21.2 km | 02:32:54 | 07:12/km日期: 2020-02-01 06:02 - 總爬升: 185 m - 平均心率: 134 - 卡路里: 1469 Cal - 總步數: 25614 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 06'58" / 07'00" / 06'26" / 06'37" / 07'42" / 06'46" / 06'26" / 06'20" / 06'29" / 06'40" / 06'49" / 10'26" / 07'09" / 06'41" / 06'28" / 07'02" / 06'55" / 07'29" / 07'13" / 07'26" / 07'54" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'50") | 1000 / 1000 | 176 / 77 |
| 2 | | 07'00" (+00'31") | 1001 / 2002 | 170 / 83 |
| 3 | | 06'37" (+00'08") | 1002 / 3004 | 172 / 87 |
| 4 | | 06'43" (+00'14") | 1000 / 4005 | 171 / 86 |
| 5 | | 07'54" (+01'25") | 1000 / 5005 | 163 / 77 |
| 6 | | 06'49" (+00'20") | 1001 / 6007 | 170 / 85 |
| 7 | | 06'35" (+00'06") | 1000 / 7007 | 170 / 89 |
| 8 | | 06'29" | 1000 / 8008 | 171 / 89 |
| 9 | | 06'34" (+00'05") | 1001 / 9009 | 172 / 88 |
| 10 | | 06'45" (+00'16") | 1000 / 10010 | 171 / 86 |
| 11 | | 08'26" (+01'57") | 1000 / 11010 | 158 / 74 |
| 12 | | 09'12" (+02'43") | 1000 / 12010 | 148 / 73 |
| 13 | | 07'09" (+00'40") | 1002 / 13012 | 168 / 82 |
| 14 | | 06'44" (+00'15") | 1000 / 14013 | 171 / 86 |
| 15 | | 07'09" (+00'40") | 1002 / 15015 | 170 / 81 |
| 16 | | 07'11" (+00'42") | 1002 / 16018 | 169 / 82 |
| 17 | | 07'51" (+01'22") | 1000 / 17018 | 163 / 77 |
| 18 | | 06'52" (+00'23") | 1000 / 18019 | 169 / 85 |
| 19 | | 07'40" (+01'11") | 1001 / 19020 | 167 / 77 |
| 20 | | 07'38" (+01'09") | 1001 / 20021 | 161 / 81 |
| 21 | | 06'55" (+00'26") | 1001 / 21023 | 167 / 86 |
| 22 | | 05'37" | 177 / 21200 | 176 / 101 |
屏東毛毛蟲老師
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MIZUNO WAVE RIDER 22 累積 : 976.4 km
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